KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs
Jun 12, 2022•36 min•Season 1Ep. 153
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety, yet the topic is still considered taboo.
This week Steph chats to Jessica Urlichs, a beautiful mum of 2 (soon to be 3) author and passionate spokesperson for perinatal mental health.
Jess very kindly speaks to her personal experience with postnatal anxiety, the tips that got her through her hardest days and advice on supporting loved ones going through this.
If you are suffering from postnatal anxiety or depression please reach out to the PANDA National helpline on 1300 726 306 or visit www.panda.org.au
SPECIAL GUEST
KIC WINTER OFFER
$25 for 3 months when you sign up via www.keepitcleaner.com
See omnystudio.com/listener for privacy information.
For the best experience, listen in Metacast app for iOS or Android