#79 Mark Coles – How to Maximise Your Potential

Mark Coles teaches fitness professionals how to turn their passion and purpose into a successful business. Mark is the owner of M10 Coaching, host of the Mastery Podcast and author of the Level Up book. 

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(00:00) Introduction
(02:20) What have you observed in the fitness industry recently?
(06:52) Why do people struggle to get started in life?
(09:35) Finding both your purpose and meaning
(13:11) Discovering your 'why' and creating a roadmap
(16:00) Why do we blame our past for future events?   
(20:25) Leading with confidence and certainty 
(21:23) Learning to focus on micro & incremental wins
(28:00) Focusing on both long and short term objectives 
(31:45) Creating outcome-based plans and details   
(34:20) How do you measure progress effectively? 
(38:30) Using data to direct your vision & mission
(43:57) How important is being a role model to clients?   

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