5 hacks to optimize sleep like consultants (or Elon Musk)
Feb 09, 2020•3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How is it possible to sleep as little as a some management consultants who pull incredibly long hours from Monday until Friday - or Elon Musk who often brags about sleeping very little? Here are 5 short hacks.
For the best experience, listen in Metacast app for iOS or Android