K&C Ep 100: Ellia Miller
Jul 17, 2023•1 hr 16 min
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Episode description
CrossFit Athlete Ellia Miller joins the show to discuss her journey from struggling to pass the military readiness test to competing at CrossFit Semifinals. We also did a deep dive into the decision to have cuts at the CrossFit Games again this year and what that means for athletes and spectators...
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