K&C Ep 73: Dani Speegle
Dani Speegle joins to show to catch us up on all that is new in her life...
Nov 16, 2022•1 hr 14 min
KETTLEBELLS & COCKTAILS
The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Episodes
K&C Ep 72: What's new with John & Niki
After a couple of weeks off, John and Niki catch up on life and CrossFit...
Nov 13, 2022•53 min
K&C Ep 71: CrossFit CEO Don Faul
CrossFit CEO Don Faul joins the show to discuss his vision and plans for the future of CrossFit.
Oct 13, 2022•54 min
K&C Ep 70: Emily Rolfe
CrossFit Games Athlete Emily Rolfe joins the show along with Dr. Sean Rockett from the CrossFit Games Medical Team to discuss what caused her to have to medically withdraw from this years competition. We also spend time talking about her post Games trip to Nashville, her husbands line dancing skills, Tia Claires mechanical bull riding ability, and her love of the Backstreet Boys. This episode is brought to you by UCAN. Go to Ucan.co and use our code "KBell20" to save 20% at checkout.
Sep 26, 2022•1 hr 5 min
K&C Ep 69: Spencer Panchik
Spencer Panchik Joins the show to discuss his 2022 CrossFit Games experience. This episode is brought to you by UCAN. Go to Ucan.co and use "KBELL20" to save 20% at checkout.
Sep 23, 2022•1 hr 2 min
K&C Ep 68: Can we talk about Women's bodies in CrossFit?
Our original plan to chat with Freya Moosbrugger got scrapped due to a poor internet connection so Niki and I discussed how women are discussed in the sport of fitness.
Sep 22, 2022•44 min
K&C Ep 67: Tim Paulson
CrossFit Games Athlete Tom Paulson joins the show to discuss his 2022 CrossFit Games Experience, training, and how parenting and family has changed his perspective.
Sep 16, 2022•52 min
K&C Ep 66: Fee Saghafi
CrossFit Games Athlete and Demo Team member Fee Saghafi joins the show to discuss her recent engagement, her move to the Brute Strength Training camp in Florida and her experience on the Demo team this year at the CrossFit Games. This episode is sponsored by UCAN. Go to https://ucan.co/kettlebells/ You can save 20% with the code KBELL20
Sep 15, 2022•1 hr 6 min
K&C Ep 65: Paul Tremblay
Paul Tremblay joins the show. Paul is a Crossfit Regional Team Lead for the East US and Canadian Affiliates as well as seminar staff, affiliate owner, CF Games athlete and Demo Team member. Paul shared what CrossFit is doing to support affiliates and the community as well as share his experiences in his CrossFit journey.
Sep 14, 2022•1 hr 6 min
K&C Ep 64: Haley Adams
CrossFit Games Athlete joins the show to discuss her 2022 CrossFit Games experience and what she is doing in the off season.
Sep 09, 2022•58 min
K&C Ep 63: Aimee Anaya Everett
Aimee Anaya Everett joins the show. We spent time discussing her amazing and diverse background in Olympic Lifting both as an athlete and a coach as well her new role leading HWPO Lift and coaching athletes like Mal O'Brien & Jason Hopper.
Sep 08, 2022•1 hr 6 min
K&C Ep 62: Rebecca Fuselier
CrossFit Games Athlete Rebecca Fuselier joins the show to discuss her 2022 CrossFit Games experience.
Sep 02, 2022•1 hr 5 min
K&C Ep 61: Dave Rempel
On the first day of competition at the 2022 CrossFit Games, Masters athlete Dave Rempel suffered a massive stroke and was rushed to the hospital for emergency surgery. Dave joins the show with his wife Nicky as well as Neurosurgeon Dr. Alex Witek to discuss what happened as well as the measures taken to save his life.
Aug 19, 2022•33 min
K&C Ep 60: Rob Kearney
Rob Kearney - World renowned Strongman and newest member of HWPO joins the show to discuss his fitness and personal journey. You can checkout Rob: on IG at instagram.com/worlds_strongest_gay HWPO at hwpotraining.com/programs/hwpo-strong
Aug 17, 2022•1 hr 11 min
K&C Ep 59 2022 CrossFit Games Recap
John & Niki recap the 2022 CrossFit Games in Madison Wisconsin... Buy Kettlebells & Cocktails Tees, Tanks and Belts at 2pood.com/kettlebellsandcocktails
Aug 11, 2022•1 hr 11 min
K&C Ep 58 - 2022 CrossFit Games Preview
Niki and John make their predictions for the 2022 CrossFit Games and discuss "must do" stops in Madison Wisconsin...
Aug 01, 2022•56 min
K&C Ep 57 - Justin Cotler
Owner/Head Coach of Underdogs Athletics joins us to discuss the recent changes to his camp as well whats going on in his life leading up to the CrossFit Games.
Jul 20, 2022•1 hr 14 min
K&C Ep 56 - PEDs in CrossFit
Dex Hopkins joins the show to discuss the recent rash of athletes testing positive for PEDs in CrossFit
Jul 20, 2022•1 hr 26 min
K&C Ep 55: Lauren Kalil
Morning Chalkup Podcast Host and CrossFit personality Lauren Kalil joins the show...
Jul 06, 2022•1 hr 4 min
K&C Ep 54: Margaux Alvarez
Margaux Alvarez joins Niki for our 6th installment of the "Focus on Female" series... New Podcast 2Pood Merch is now available at https://2pood.com/pages/kb-and-cocktails
Jul 03, 2022•59 min
K&C Ep 53: Niki sold her house!
John & Niki catch up on the what is going on in their lives and the community...
Jun 29, 2022•1 hr 29 min
K&C Ep 52: David Newman - RX Smart Gear
RX Smart Gear CEO David Newman joins the show
Jun 22, 2022•1 hr 11 min
K&C Ep 51: Stacie Tovar
Stacie Tovar joins Niki for the 5th episode in our Focus on Female series. Stacie an 8x CrossFit Games Athlete, Affiliate owner, and founder of Go Far Fitness and Nutrrition.
Jun 17, 2022•46 min
K&C Ep 50: James Sprague
CrossFit Athlete James Sprague joins the show to discuss how experience at Semifinals, his preparation fo the Last Chance Qualifier, and how CrossFit has shaped and changed his life...
Jun 14, 2022•58 min
K&C Ep 49: Live Stream Q&A
Niki and John recap the Granite games, catch up on their lives and CF drama, and take questions from listeners...
Jun 08, 2022•1 hr 10 min
K&C Ep 48: Jordan Holland - CFHQ West Regional Manager for US Affiliates
Jordan Holland, 15 year Affiliate owner and West Regional Manager for CrossFit US Affiliates joins the show for a wide ranging conversation about CFHQ and the community at large.
Jun 02, 2022•1 hr 33 min
K&C Ep 47: Dr. Alexis Morgan PT [Focus on Female Ep 4]
Dr. Alexis Morgan joins Niki to discuss Pelvic Floor training in our fourth episode in the "Focus on Female" series...
May 28, 2022•1 hr 4 min
K&C Ep 46: Alexis Raptis
Alexis Raptis joins the show fresh off a 2nd place finish at the Syndicate Crown and qualifying for the CrossFit Games. Show sponsor: 2POOD - Use this link to save 15% https://2pood.com/?ref=c9aN0syQrPFH
May 26, 2022•36 min
K&C Ep 45: Scott Brits - Founder Battle Cancer
Scott Brits the founder of the charity Battle Cancer joins the show to discuss upcoming events, the work they are doing in the CrossFit community and his recent opportunity to be grace the cover of Mens Health UK.
May 23, 2022•46 min
K&C Ep 44: Mason Alberts, Executive Director of Forging Youth Resilience
Mason Alberts is the executive director of Forging Youth Resilience and joined the show to discuss what is FYR and their evolution over 15 years as well as current goals. We chatted about mental strength, and the impetus for her work at FYR, CrossFit's role in FYR and how to get involved if you are interested. We also discussed her role on the CF DEI council, CF Indigenous as well as the current FYR Ignite campaign. It was a really interesting discussion with a group dedicated to helping and ser...
May 20, 2022•42 min
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