Ep 145: Steph "The Hammer" Roach
Adaptive Athlete & CrossFit Coach Steph "The Hammer" Roach joins us to discuss whats going on in her life and all things CrossFit.
Apr 23, 2021•46 min
KETTLEBELLS & COCKTAILS
The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Episodes
Ep 144: Dani Speegle
CrossFit Games Athlete Dani Speegle joins us to discuss her 2nd place finish in the CrossFit Games Quarterfinals. This episode brought to you by @taxesonline #1040taxchallenge
Apr 13, 2021•1 hr 16 min
Ep 143: Scott Brits Battle Cancer
Scott Brits from Battle Cancer joins us to share what his charity is doing in the fight against disease. This episode brought to you by @taxesonline #1040taxchallenge
Apr 07, 2021•44 min
Ep 142: CrossFit Games News
In this episode we discuss the CrossFit Open, the changes to quarterfinals and semifinals, Dave Castros role as director of the CF Games, drug testing, and suggestions for Niki's baby's name. This episode brought you by @taxesonline #1040challenge
Apr 01, 2021•1 hr 9 min
Ep 141: Jacob Heppner
CrossFit Games athlete Jacob Heppner joins us to discuss his retirement from competitive CrossFit, his new training barn, his work with teen athletes, new business ventures, and some hints to his new sporting pursuits. This episode brought to you by 1040.com and the 1040 Challenge
Mar 30, 2021•57 min
Ep 140: Syn Martinez creator of AFROBRUTALITY
Syn Martinez, creator of AFROBRUTALITY joins us to discuss his history with CrossFit, his relationship with Puma, what he sees on on in the community and what is next for him and his brand.
Mar 24, 2021•36 min
Ep 139: The CrossFit Open w/Special Guest Ben Dzwulski of WODPREP
Ben Dzwulski of WODPREP joins us to discuss the CrossFit Open so far and what to expect physically and mentally moving forward.
Mar 17, 2021•51 min
Ep 138: John & Niki discuss Fraser on Rogan + Andrea & Taylor from Team Mayhem join us
In this episode we discuss the community reaction to Mat Frasers appearance on the Joe Rogan podcast as well as our opinion. Additionally we are joined by the two newest members of Team Mayhem Andrea Nisler & Taylor Williamson. This episode is brought to you by UCAN & WODPROOF
Mar 16, 2021•1 hr 27 min
Ep 137: Open Prep with guest Karl Eagleman from Whiteboard Daily
Karl Eagleman from Whiteboard Daily joins us to discuss tips and advice to get you thru 21.1. This episode brought to you by GENUCAN
Mar 11, 2021•39 min
Ep 136: NIKI HAS NEWS!!!
Just a good old fashioned John & Niki episode and Niki has some exciting personal news. This episode brought to you by Airwaav
Mar 04, 2021•44 min
Ep 135: Chuck Carswell
CrossFit Level 4 Flowmaster Chuck Carswell joins the show this week. Chuck is a CrossFit Games Judge, Holds basically every certification CrossFit has to offer, works on the seminar staff and has been with CrossFit since almost the very beginning. Chuck chatted with us about his journey through CrossFit and his impact on the CF Scholarship program. This episode is brought to you by UCAN
Feb 25, 2021•1 hr
Ep 134: Kara Saunders
Kara Saunders joined us to chat about her Games Training, her life as a new mom as well as how she manages to juggle all of that and a run a business. It was a fun and amazing conversation. This episode brought to you by: The Ready State UCAN
Feb 18, 2021•55 min
Ep 133: James Newbury
CrossFit Games Athlete James Newbury joins us to discuss his Olympic Bobsled training, what he's focused on within CrossFit, and what the future looks like for him. This episode brought to you by AIRWAAV
Feb 11, 2021•1 hr 7 min
Ep 132: Armen Hammer
The guest this week is CrossFit Content Creator Armen Hammer. We spent time discussing his new baby on the way as well as all thing CrossFit Open. This episode brought to you by Emergent Mindset
Feb 04, 2021•1 hr 17 min
Ep 131: EC Synkowski - The 800 gram Challenge
EC Synkowski, creator of the 800g Challenge and podcast host of The Consistency Project joins us to discuss all things nutrition and CrossFit. This episode brought to you by Emergent Mindset
Jan 28, 2021•51 min
Ep 130: Craig & Jas aka Team Richey
If you follow CrossFit content on YouTube then you are likely a fan of the very popular channel "Team Richey" featuring the very funny and talented Craig Richey and Jasmine Cabourn. They not only produce amazing and fun content but also own the HSTL Made brand that you likely see at every CF event ever. We had a chance to catch up with them about how they are handling the lockdown in the UK and all they fun stuff they are working on. This episode is brought to you by Emergent Mindset
Jan 21, 2021•1 hr 6 min
Episode 129: Matt O'Keefe - President of Loud & Live Sports
Matt O'Keefe, President of Loud & Live Sports joins us to discuss the sport of CrossFit and where he sees live competition going. We also got some BIG NEWS on Wodapalooza in this episode as well as spent time discussing his many relationships within the sport including the 5x defending champion. This episode is brought to you by Emergent Mindset
Jan 13, 2021•1 hr 9 min
Ep 128: CrossFit CEO Eric Roza
CrossFit CEO joined us on the podcast to discuss the current state of CrossFit. He gave us his thoughts on how his journey as been since taking over, obstacles and challenges he has faced in his personal life, and the new Open format and how he approaches the Open personally. He also gave us the scoop on the hire of the new Chief Technology officer as well as spent some time discussing his thoughts around Diversity, Equity, and Inclusion within the CrossFit Community. This episode brought to you...
Jan 06, 2021•1 hr 3 min
Episode 127: Q&A from Listeners
Niki and I take questions from our Patreon group. This episode brought to you by AIRWAAV
Dec 16, 2020•42 min
Ep 126: Jillian Michaels is full of sh*t w/special guest Dr. Kelly Starrett
Dr. Kelly Starrett joins the show to discuss the most recent video posted by Fitness Guru Jillian Michaels, where she outlines why she doesn't understand CrossFit and how it is designed only for the "elite athlete". Kelly presents out counter argument why CrossFit is great for the masses.
Dec 08, 2020•1 hr 7 min
Ep 125: Tim Paulson
4x CrossFit Games Athlete Tim Paulson joins us to discuss what life as a new father is like, the experience of childbirth during Covid, and how he is balancing his "new normal" with his training. This episode brought to you by AIRWAAV
Dec 06, 2020•56 min
Ep 124: Haley Adams
Haley comes back on the show to discuss her CrossFit Games experience, handcare maintenance, her most recent trip skydiving, and her plans for the holidays. This episode brought to you by: WODProof AIRWAAV FLEO Shorts
Nov 30, 2020•44 min
Ep 123: Saxon Panchik
In this episode Saxon Panchik joins us to discuss his experience on the CrossFit Games Demo Team and his thoughts on the Games as a whole. This episode brought to you by: AIRWAAV FLEO Shorts WODProof
Nov 25, 2020•1 hr
Ep 122: Neal Maddox
OG Crossfit games Athlete Neal Maddox joins the show to discuss what is going on in his life, gym, and training. We chatted about the current climate and changes in crossFit plus he shares life lessons he has learned throughout his CrossFit journey. This episode brought to you by: AIRWAAV Fleo Shorts
Nov 20, 2020•1 hr 19 min
Inclusion RX'd Ep 8: Athena "Bean" Perez
My guest this week is Athena "Bean" Perez who is the author of "Lifting the Wait" and owner of "Scaled Nation CrossFit". We spend time in this episode discussing the challenges of scaled athletes and how proper coaching and guidance can help them adapt to CrossFit in a way that makes them feel comfortable and welcome.
Nov 19, 2020•22 min
Ep 121: Holiday Gift ideas from John & Niki plus special guest Dr. Dena Garner with AIRWAAV
In this episode Niki and John discuss the best gift ideas for the CrossFitter in your life. We also had the opportunity to chat with Dr. Dena Garner from Airwaav Performance Mouthpiece about a new product that improves endurance, strength, and recovery.
Nov 16, 2020•1 hr 3 min
Ep 120: Kelsey Kiel
Kelsey Kiel joins us to discuss her training for the US Olympic bobsled Team. This episode brought to you by Fleo Shorts
Nov 13, 2020•50 min
Inclusion RX'd Ep 7: Erick Hudson
Inclusion RX'd special guest is Erick Hudson. Erick a L2 CrossFit Coach and content creator for the IG page and YouTube channel @constantlyvariedfitness
Nov 11, 2020•31 min
Ep 119: Kari Pearce
CrossFit Games athlete, 3rd fittest woman in the world, and fittest American woman Kari Pearce joins us on the show to discuss her 2020 CrossFit Games experience.
Nov 09, 2020•51 min
Ep 118: Josh Bridges
CrossFit Games Athlete and LEGEND Josh Bridges joins us on the show to discuss his new podcast "Checkin' In", his YouTube Page @Josh Bridges , his coffee "Good Dudes Coffee" and everything else under the sun from his years competing to his knee surgery to the time he sold long distance.
Nov 06, 2020•1 hr 4 min
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