KETTLEBELLS & COCKTAILS - podcast cover

KETTLEBELLS & COCKTAILS

JOHN WOOLEY & NIKI BRAZIER•makewodsgreatagain.com
Health & Fitness
The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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Episodes

Ep 61: Annie Thorisdottir

in this episode we get the honor of chatting with 2x CrossFit Games Champion Annie Thorisdottir. Annie recently announced she is expecting a baby in August and spent some time talking to us about that journey, her hope & fears, and what she has experienced so far.

Feb 11, 20200

Ep 60: Danny Lehr - Owner of Caffeine & Kilos

In this episode we get to chat with Danny Lehr. Danny is the owner of Caffeine and Kilos. He also is the owner of Excel Health and Fitness which is a premier strength and conditioning facility in Manteca California. If that isn't enough he is an accomplished weightlifter and hosts the podcast Gas Station Cappuccino.

Feb 10, 20200

Ep 57: Jason Ackerman, Author & CEO of THUNDRBRO

In this episode I had the opportunity to chat with Jason Ackerman, Jason is a CF-L4 seminar CrossFit coach and author of "Best Hour Of Their Day". He hosts a podcast also titled "Best Hour Of Their Day" and is currently the CEO of "THUNDRBRO" with Dave Lipson.

Feb 06, 20200

Ep 56: Chandler Smith, CrossFit Games Athlete & Mayhem Classic Champion

In this episode we chat with Chandler Smith, CF Games athlete and sanctional winner of the Mayhem Classic. We had the opportunity to discuss everything from CrossFit, music, his love of smack talk, his lack of a front rack position, as well as as host of ridiculous topics.

Feb 03, 20200

Ep 52: John David Glaude, "Obese to Beast"

We had an amazing discussion with Content Creator John David Glaude of "Obese to Beast" and "Work for Change Podcast" about his weight loss journey, how others can take steps to do the same, the impact he is making in others lives, and some other assorted foolishness. He is at least the second funniest John on this episode so it is worth a listen...

Jan 15, 20200

Ep 50: Joy + Claire

This episode features Joy + Claire from the podcast "This is Joy & Claire" as well as the legendary podcast "Girls Gone WOD". Joy & Claire have been the leading podcasters in the CrossFit space for years. We had a great discussion about the podcast name change as well as a wide range of topics.

Jan 11, 20200

Episode 47: Turning Post Traumatic Stress into Post Traumatic Growth

My guest is Mark Abbott, Veteran and supporter of "The Weekly Fight" which is a non profit designed to help help veterans. The Weekly Fight was created to help promote healthy lifestyle through Camaraderie, Mission and Purpose. They are determined to reduce Veteran suicide by teaching Veterans how to transition and turn Post Traumatic Stress into Post Traumatic Growth. ​

Dec 22, 20190

Episode 46: Nutrition for the New Year with guest EC Synkowski

Nutritionist EC Synkowski (MS, MS, CF-L4) has two masters degrees and a Level 4 CF Certification and is a former seminar staff member at CrossFit HQ. In this episode we discuss her 800 gram nutrition challenge and how to focus on your nutritional goals going into the new year.

Dec 20, 20190

Episode 45: John & Niki Recap Dubai & CrossFit community outreach

In this episode we recap Niki's trip to the Dubai CrossFit Championship, the moment she pissed off all of Canada, my exploits in the Winter Classic, as well as more somber topics such as the house fire Niki's family endured and the unfortunate and tragic passing of CrossFit Games athlete Jacob Morris.

Dec 18, 20190

Episode 44: Will Lanier Founder of OUTWOD

This episode features Will Lanier who is the founder of OUTWOD. OUTWOD is the world’s only nonprofit program designed by and for the LGBTQ+ CrossFit community. OUTWOD is part of The OUT Foundation (@theoutfdn), a 501c3 nonprofit dedicated to removing the barriers of access and inclusion in health and wellness for the LGBTQ+ community thru scholarships, advocacy and education.

Dec 17, 20190

Episode 43: Mark England

Mark England is one of the co-founders and head coach of Procabulary and Enlifted. He is also a TEDx speaker and speaker coach. He has been researching, coaching and presenting on the power of words and stories for the past 13 years. In his free time Mark loves to travel, dance and practice martial arts."

Dec 14, 20190

Episode 40: Josh Pirtle aka @fluffy__duck

In the episode i get the pleasure of chatting with the OG CrossFit Meme Lord himself, Josh Pirtle aka @fluffy__duck. Josh is not only a total blast to follow on Instagram buit he also hosts a very funny YouTube show called Quack Attack as well as a hysterical Twitter feed.

Nov 25, 20190

Episode 39: Meredith Root, CrossFit Games Athlete

In this episode I have an amazing discussion with Meredith Root. Meredith is a CrossFit Games athlete, 4x regionals athlete, and a member of the CrossFit Games Demo team. She also is owner of Tactic Nutrition. We spend time discussing her path in CrossFit and her experiences as well as her opinions around nutrition and nutritional advice.

Nov 22, 20190

Episode 34: CrossFit Open 20.4 Recap

Niki and I recap CrossFit Open 20.4 as well as discuss scaling, my dad, people "cheating" in the Open, Niki's upcoming trip to Boston for the 20.5 event and out predictions for the final WOD.

Nov 06, 20190
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