When Two Worlds Collide | w/ Louka Kurcer - (Episode #2) - podcast episode cover

When Two Worlds Collide | w/ Louka Kurcer - (Episode #2)

Dec 21, 20211 hr 17 minSeason 1Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Louka Kurcer is the owner of  @Hardstyle Kettlebell Pro and is a Strong First Certified Team Leader, hailing all the way from Montréal, Canada.   In this conversation we talk about a specific aspect of the Turkish Get Up, Louka's encouraging life story and the similarities between both kettlebell styles.

Time Stamp

00:00 Intro

01:31 Kettlebell Styles - The Big Picture

03:24 LS Reactions & Joe Rogan's Gorilla Clean

06:10 Hardstyle, Girevoy Sport & Hybrids

08:30 How Louka Approached Lebe Stark

10:00 The Teacher's Mindset

12:35 Turkish Get Up: Common Mistake

15:53 Gregory Applying Louka's Advice

18:07 Safety Measures Of The Turkish Get Up

20:30 Value Of Coaching

25:54 Louka's Lifestory & Time In Prison

32:00 How Louka Discovered Pavel Tsatsouline

36:50 The Power Of Determination

40:25 Approaching The Kettlebell With a Martial Arts Mentality

41:50 The Hardstyle Method

45:10 Kettlebell Sport & Kettlebell Hybrid Comparison

47:00 Practice Like An Athlete

49:00 Programing Hard Workouts

52:00 Flipping The Crazy Switch

53:25 Death Of a Thousand Cuts Training Philosophy

54:38 How Coaches Should Make Their Voices Heard

56:38 Negatives Of Tribalism

For the best experience, listen in Metacast app for iOS or Android