Super Stamina | w/ Arseny Zhernakov - (Episode #38)
Aug 11, 2022•1 hr 18 min•Season 2Ep. 38
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Episode description
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil
Honored Master of Sport of Russia in Kettlebell Sport and a multiple World and national champion in Long Cycle.
He provides international certifications in Kettlebell sport and also designs and produces professional equipment for KB sport - such as belts, counters and so on.
___ Time Stamp
00:00 Arseny’s Background
15:00 Kettlebell Sport History
35:00 Specified Belts In Kettlebell Sport
1:00:00 Kettebell Training In The West
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