Reset Your System | w/ Aleks Salkin - (Kettle Knights Podcast #30)
Apr 19, 2022•1 hr 44 min•Season 2Ep. 30
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Episode description
The StrongFirst School of Strength and it’s predecessor the RKC, along with the trusty kettlebell helped Aleks find strength, fitness, flexibility, and full-body health.
Time Stamp
00:00 The Hebrew Hammer
18:25 Kettlebells: Most Bang For Your Buck
36:31 Aleks’ Epiphany Moment
1:00:00 The Importance Of Consistency
1:30:00 Resetting The Human Bod
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