Keto Plateau & Weight Loss Stall [E06] - podcast episode cover

Keto Plateau & Weight Loss Stall [E06]

Dec 04, 201930 minEp. 6
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Episode description

Frustrated by a keto plateau and worried that you aren't losing weight on keto? Join us as we discuss weight loss stalls, why you aren't losing weight on keto, and what to do when it feels like keto is not working any more.

This show is packed with action-based strategies to help you break past your plateau and develop realistic expectations for your keto weight loss journey.

Show notes: Keto Plateau Weight Loss Stall

 

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