Keto Macros Demystified: Everything You Need to Know [E17] - podcast episode cover

Keto Macros Demystified: Everything You Need to Know [E17]

Feb 19, 202023 minEp. 17
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Episode description

Does your brain hurt thinking about macros?

Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?

Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.

 

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Keto Macros Demystified: Everything You Need to Know [E17] | Ketogasm: Easy Keto with Tasha podcast - Listen or read transcript on Metacast