Keto Macros Demystified: Everything You Need to Know [E17]
Feb 19, 2020•23 min•Ep. 17
Episode description
Does your brain hurt thinking about macros?
Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?
Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.
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