How to Do Keto without Tracking Macros [E19]

Ketogasm: Easy Keto with Tasha

Mar 04, 2020•17 min•Ep. 19

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Episode description

Join us for part one of a two part series dedicated to keto without tracking macros.

Today we discuss ditching the tracking app by blending keto diet principles with intuitive, mindful eating practices.

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