Keto Woman - podcast cover

Keto Woman

Daisy Brackenhallketowoman.podbean.com
Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
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Episodes

Nadia Pateguana

Daisy's latest extraordinary woman, Nadia, talks about her experience with PCOS and how she now helps other women to manage the condition through her role as a coach for IDM’s The Fasting Method. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps ne...

Jan 03, 202059 min

Holiday Crossover with Kim & Terri

Daisy's latest extraordinary women, Kim and Terri, join forces with Daisy for the first Ketoverse crossover episode with Kim’s podcast Keto Life Support. You can find more information about this episode in the show notes at ketowomanpodcast.com/114. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If yo...

Dec 27, 20191 hr 15 min

Mende Staggs

Daisy's latest extraordinary woman, Mende, chats about lipedema - how it has impacted her and how she now helps other women combat the disorder. You can find more information about this episode in the show notes at ketowomanpodcast.com/113. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to...

Dec 21, 201959 min

Carolina Cartier Part 2

Daisy's latest extraordinary woman, Carolina, returns for part 2 where she talks about life as a mum, breastfeeding and weaning twin boys. You can help Carolina out with her research by taking part here https://is.gd/lowcarb_fertility. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. You can find more information about this episode in the show notes at ketowomanpodcast.com/112. For information about starting keto go to start.ketowomanpodcast.com. If...

Dec 13, 201941 min

Carolina Cartier

Daisy's latest extraordinary woman, Carolina, returns for a catch up after her first appearance on the podcast just over two years ago when she was about to give birth to twin boys. She has been crazy busy and chats to me in this first of two episodes about her Masters research project. You can help Carolina out with her research by taking part here https://is.gd/lowcarb_fertility. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. You can find more i...

Dec 06, 201954 min

Lucy Burns

Daisy's latest extraordinary woman, Lucy, talks about her new low-carb business ventures and shares some of her favourite, helpful analogies. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For a 12% discount at Wild Foods use code KETOWOMAN at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/...

Nov 29, 20191 hr 11 min

Colin Stuckert

Daisy's latest extraordinary man, Colin Stuckert, talks about the ancestral health principles he loves by and which inspired his company - Wild Foods. You can find more information about this episode in the show notes at ketowomanpodcast.com/109. For a 12% discount at Wild Foods use code KETOWOMAN at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For a 15% discount at Superfat use code DAISY at https://www....

Nov 22, 201958 min

Siobhan Huggins Part 2

Daisy's latest extraordinary woman, Siobhan, returns for the second part of her chat where she goes into the gory details of what happened during (and after) her high carb experiment. You can find more information about this episode in the show notes at ketowomanpodcast.com/108. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about starting keto go to sta...

Nov 15, 201938 min

Siobhan Huggins

Daisy's latest extraordinary woman, Siobhan, returns to the podcast to talk about her experimentation with KetoAF and how she finds it helps her. We also chat about her time in Sweden and how she likes chatting to Uber drivers and converting them to keto! You can find more information about this episode in the show notes at ketowomanpodcast.com/107. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at l...

Nov 08, 201950 min

Terri Lance - Part 2

Daisy's latest extraordinary woman, Terri, returns for the second part of our chat to talk about mindset and how we can alter it to help us achieve our goals. You can find more information about this episode in the show notes at ketowomanpodcast.com/106. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about starting keto go to start.ketowomanpodcast.com. ...

Nov 01, 201953 min

Terri Lance

Daisy's latest extraordinary woman, Terri, talks about how she reversed her Type 2 diabetes through diet and fasting. She now works as a coach for IDM and is also their Director of Retreat Development. You can find more information about this episode in the show notes at ketowomanpodcast.com/105. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about start...

Oct 25, 201956 min

Louise Reynolds talks Keto Travelling

Daisy's latest extraordinary woman, Louise, returns to the podcast to chat about her travels over the last 18 months when she has been living and working in the UK and seizing the opportunity to see as much of Europe as possible during her stay. You can find more information about this episode in the show notes at ketowomanpodcast.com/104. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and th...

Oct 18, 20191 hr 3 min

Chris Irvin Part 2

Daisy's latest extraordinary man, Chris, talks about his role as education manager at Perfect Keto, how he uses exogenous ketones and MCTs as well as recommendations for how best to use them as part of your ketogenic diet if you choose to. You can find more information about this episode in the show notes at ketowomanpodcast.com/103. Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15. For information about starting keto go to start.ketowomanpodcast.com. If yo...

Oct 11, 201953 min

Chris Irvin

Daisy's latest extraordinary man, Chris, talks about how he was inspired at grad school by keto and the people working and researching in the field to direct his own career in that direction. He is now the education manager at Perfect Keto and strives to make the ketogenic diet easy and keto science accessible to everyone. You can find more information about this episode in the show notes at ketowomanpodcast.com/102. Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KET...

Oct 04, 201946 min

April Ihly Part 2

Daisy's latest extraordinary woman, April, is back to finish her story about how she has struggled to find a way to make keto work for her. You can find more information about this episode in the show notes at ketowomanpodcast.com/101. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like t...

Sep 27, 201957 min

April Ihly

Daisy's latest extraordinary woman, April, talks about how she has struggled making keto work for her. Most people who have a lot of weight to lose see the weight melt away but not April. She has had to push though years of disappointing results to find the answers. Every one of my guests is extraordinary but April holds a special place in my heart so she was the natural choice to share the 100th episode with. Here’s to you and your determination and courage April. xxx You can find more informat...

Sep 20, 201946 min

#99 Renée Jones - Part 2

Daisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs. You can find more information about this episode in the show notes at ketowomanpodcast.com/renee-jones-part-2. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear ab...

Sep 13, 201950 min

#98 Renée Jones

Daisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs. You can find more information about this episode in the show notes at ketowomanpodcast.com/renee-jones. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the...

Sep 07, 201948 min

#97 Elena Gross

Daisy's latest extraordinary woman, Elena, talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention. You can find more information about this episode in the show notes at ketowomanpodcast.com/elena-gross. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear ...

Aug 30, 20191 hr 13 min

#96 Maggie Tookey

Daisy's latest extraordinary woman, Maggie, talks about her career as a volunteer aid worker and shares some of the hair-raising scrapes she has found herself in over the years. You can find more information about this episode in the show notes at ketowomanpodcast.com/maggie-tookey. To support the work Maggie does, please go to edinburghdirectaid.org. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on i...

Aug 23, 201952 min

#95 Yogi Parker

Daisy's latest extraordinary man, Yogi, talks about how he cooks keto on the road as a trucker as well as how he came to be a trucker in the first place. Who makes the best driving buddy for long hours on the road? Find out now in this episode! You can find more information about this episode in the show notes at ketowomanpodcast.com/yogi-parker. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes...

Aug 16, 20191 hr 17 min

#94 Karen Ogilvie

Daisy's latest extraordinary woman, Karen, talks about how she discovered keto by helping her son best manage his mood swings through changes to his diet which led to her greatly improving her own health and going on to train (and now practise) as a Registered Holistic Nutritionist. She also answers audience questions from our live recording at Ketofest 2019. You can find more information about this episode in the show notes at ketowomanpodcast.com/karen-ogilvie. For information about starting k...

Aug 09, 201944 min

#93 Annette Bosworth talks Calories!

Daisy's latest extraordinary woman, Annette, returns to the podcast to talk calories! This is the last in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/annette-bosworth-talks-calories! For information about starting keto go to start.ketowomanpodcas...

Aug 03, 201928 min

#92 Jessica Turton talks Calories!

Daisy's latest extraordinary woman, Jessica, returns to the podcast to talk calories! This is the second in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/jessica-turton-talks-calories. For information about starting keto go to start.ketowomanpodcas...

Jul 26, 201935 min

#91 Richard Morris talks Calories!

Daisy's latest extraordinary man, Richard, returns to the podcast to talk calories! This is the first in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/richard-morris-talks-calories. For information about starting keto go to start.ketowomanpodcast.c...

Jul 19, 201930 min

#90 Ask Dr Boz - Part 4

Daisy's latest extraordinary woman, Annette, comes back to finish what we failed to really get started on last week - an episode of the ever-popular 'Ask Dr Boz'! You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-4. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear a...

Jul 13, 20191 hr 3 min

#89 Ask Dr Boz - Part 3

Daisy's latest extraordinary woman, Annette, catches us up with the latest on her medical licence review as well as chatting about how ketones can benefit people with Alzheimer’s and a long old ramble chat about exogenous ketones! You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-3. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the...

Jul 05, 201958 min

#88 Stephen Hussey

Daisy's latest extraordinary man, Stephen, talks about his passion - heart disease - and how important being fat adapted is for a healthy heart. You can find more information about this episode in the show notes at ketowomanpodcast.com/stephen-hussey. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If ...

Jun 29, 20191 hr 6 min

#87 Glenda Carter

Daisy's latest extraordinary woman, Glenda, talks about how she reversed her Type 2 Diabetes, came off large doses of insulin, improved her previously high blood pressure and lost a lot of weight. Oh, and how she is now fit enough to run away from bears! You can find more information about this episode in the show notes at ketowomanpodcast.com/glenda-carter. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a revi...

Jun 21, 201957 min

#86 Jennifer Kleiman - Part 2

Daisy's latest extraordinary woman, Jennifer, carries on talking about how she reversed her Type 2 Diabetes, came off all her meds and stopped kidney disease in its tracks by switching to Keto. She has also set up a Keto candy company so that she can indulge her sweet tooth in a healthy way and allow others to do the same. For a 15% discount go to https://moonsgrovefarms.com/?ref=6 and enter code MGFDAISY15 at the checkout. Enjoy! You can find more information about this episode in the show note...

Jun 14, 20191 hr 3 min
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