Q&A: Blood Glucose and CGMs

Keto Life Support

Feb 08, 2024•22 min•Ep. 198

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Episode description

Episode 198: Kim answers listener questions about blood glucose:

1. I’m eating under 20g total carbs a day and yet my blood sugar still isn’t coming into the range that I need it to be. What’s going on? Why isn’t it working? [01:00]

2. Can you please talk about CGMs? [13:26]

Kim's Links:

Keto Unstuck: https://bit.ly/KetoUnstuck

Common Sense Labs book: https://commonsenselabsbook.com/

Our Holiday Table and all additional cookbooks: kimhowerton.com/books

Starting Keto: https://youtu.be/KQ5xgN5Xo7c

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group: https://www.facebook.com/groups/ketolifesupport

Instagram: https://www.instagram.com/kimhowertonhealth/

YouTube: https://www.youtube.com/kimhowerton

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