How To Quickly Shift Your Emotional State with Tanya Saunders

Keri Faith On Purpose

Aug 05, 2020•41 min•Season 1Ep. 4

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Episode description

Our guest, Tanya Saunders, is a gift of pure joy. She helps women with energetic self-care rituals to reconnect with their bodies by aligning with the moon cycle to discover their dharma.

Her mission is to guide women to nourish their bodies to attract what they want in life and to transform into the highest version of themselves. A life with passion and purpose does not have to come with hustle but from a place of intuition, intention, love, trust and joy. She is the host of the Dreamboard Social Club. She is a PAUSE Breathe Work facilitator and is promoting a self-love movement with 28-day energy self-care rituals with the Moon Cycle Collective Membership.

In this episode you will learn:

How to quickly shift your emotions and calm the sympathetic nervous system (11:30)

How to identify your purpose through breathwork while increasing your vibration (14:07)

Self-care rituals that helps heal and transform from an energetic field (17:50)

Devotional love starts here (20:00)

Gently guiding you from darkness to joy (31:50)

Please follow Tanya here:

https://www.tanyasaunders.com/manifestmonthly

https://tanyasaunders.com

https://instagram.com/tanya_saunders

Contact me:

Resources: