Podcast #94 - How To stay In The Game - Managing Your Personal On Track Program
Feb 10, 2023•37 min
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Episode description
Ken take a deep dive with the Grassroots Motorsports Article from June 2015 - "How to Master the Driving Self-Critique" Ken reads each of the 12 points and breaks them down much further and offers "How to do it" vs "What to do".
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Podcast Notes:
Here are the 12 topics covered by Grassroots Motorsports:
-Don't allow yourself to plateau
-Do more mental practice
-Practice scanning techniques
-Point your eyes farther ahead
-Don't scare or surprises the brain
-Don't be a sucker for the adrenaline rush
-Don't carry too much speed into a turn
- Don't overdrive
-Recognize fatigue
-Learn to make mistakes
-Don't be resistant to change
-Be in the zone
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