KG Tris #65: 5/30/10 - Another Taper
May 31, 2010
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to Episode #65 of the Kelownagurl Tris Podcast!
In this episode, I give you a quick update about the week before my big race, and I read lots of email! We also have a voicemail from TrytoTri - Andy!
Click here to download an mp3 of this episode.
Links for this episode:
Running OK in the UK (Ian's Blog)
Ryan - Team in Training Webpage
Andy - (TrytoTri)
Email, Voice Mail, and Comments from:
Garth from Austin
Johanna
Shayna in Milan
Doug from Vancouver
James (JBailey545)
Facebook friends: Dawn, Sara, Jeff (Cajunrunner), Sheila, Darryl (Loving the Bike)
Workout Song Clips of the Week:
"Try" by Moxie (Thanks to Andy)
Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
In this episode, I give you a quick update about the week before my big race, and I read lots of email! We also have a voicemail from TrytoTri - Andy!
Click here to download an mp3 of this episode.
Links for this episode:
Running OK in the UK (Ian's Blog)
Ryan - Team in Training Webpage
Andy - (TrytoTri)
Email, Voice Mail, and Comments from:
Garth from Austin
Johanna
Shayna in Milan
Doug from Vancouver
James (JBailey545)
Facebook friends: Dawn, Sara, Jeff (Cajunrunner), Sheila, Darryl (Loving the Bike)
Workout Song Clips of the Week:
"Try" by Moxie (Thanks to Andy)
Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
For the best experience, listen in Metacast app for iOS or Android