KG Tris #63: 5/16/10 - Mini Race Report
May 17, 2010
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Episode description
Welcome to Episode #63 of the Kelownagurl Tris Podcast!
In this episode, I only talk for 7 minutes!!! Super busy weekend so I recorded a very brief race report that will have to hold you over until next Sunday.
Check out my blog for a full race report later this week.
Click here to download an mp3 of this episode.
Kelownagurl finishing the swim.
Finishing the Bike.
Finishing the run (steep downhill!)
Links for this episode:
None
Email, Voice Mail, and Comments from:
None
Workout Song Clips of the Week:
"Carousel" by Garageband Jingles
Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
In this episode, I only talk for 7 minutes!!! Super busy weekend so I recorded a very brief race report that will have to hold you over until next Sunday.
Check out my blog for a full race report later this week.
Click here to download an mp3 of this episode.
Kelownagurl finishing the swim.
Finishing the Bike.
Finishing the run (steep downhill!)
Links for this episode:
None
Email, Voice Mail, and Comments from:
None
Workout Song Clips of the Week:
"Carousel" by Garageband Jingles
Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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