KG Tris #61: 5/2/10 - Synergy

Welcome to Episode #61 of the Kelownagurl Tris Podcast!

In this episode, I talk about the great training I did this week, read a few listener emails, give a shoutouts, and whine a little.


Click here to download an mp3 of this episode.


Links for this episode:

Mainely Triathlon Podcast with Jason
The Triathlon Podcast with Coach Jeff Smith
Running to Disney Podcast with Gordon
Triathlon Mind Training with Jay
Run Digger Run - with Matt
Real Rookie Running - with Michael and Corey
Finishline Coaching Podcast - with Calvin
Cyberpenguin's Connections - with Corey
You Don't Have to Run Alone Podcast- with Ted
Goofy57Runner
Studioyvr
Brybrarobry

Email, Voice Mail, and Comments from:

Doug from Vancouver
Ryan (Stitcher)
Jo from New Jersey
Dawn on Facebook

Workout Song Clips of the Week:

"Help is on its Way" by Little River Band

Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: kelownagurl@gmail.com

Website: http://kelownagurltris.blogspot.com

Thanks for listening!