KG Tris #115: 4/30/12 - Marathon Training Update - podcast episode cover

KG Tris #115: 4/30/12 - Marathon Training Update

May 01, 2012
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to Episode #115 of the Kelownagurl Tris Podcast!

In this episode, I record a marathon training update while I drive down to Osoyoos for a training weekend with friends.


To download an mp3 of this episode, click here.


Email, Voice Mail, and Race Reports from:

none

Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training)

Gear Reviews


none


Workout Song Clips of the Week:

"Here and Now" by Great Big Sea

Please feel free to leave me a comment, send me an email, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: kelownagurl@gmail.com

Website: http://kelownagurltris.blogspot.com

Thanks for listening!
For the best experience, listen in Metacast app for iOS or Android