Welcome to the don't tread on anyone podcast today. I am joined by Kalina, George? The, that Liberty chick. Is that what your Instagram handle is? Yes, yes it is. Yes, she has done. Excellent work as far as giving people the truth about the vaccine dangers. Amazing people will admit that Pharmaceuticals kill people by the tens of thousands a year. Except this pharmaceutical gift that God has given us. There's no side effects. There's no downside.
I'd all 7 billion people should take the same amount. Miss George where else can people find your work besides Instagram, Instagram I'm on Twitter, I do have Rumble but I hadn't been posting everything there and I am on Facebook but I haven't been using it either. I also should be getting YouTube soon, but I don't have one up yet. Sounds good. If you had to summarize why you do not support the mises caucus. How would you do it?
Okay. I felt like I was being a little gimmicky but the reason I didn't support the mises caucus anymore is because they blocked me and because I felt like why. Now, I don't know what they're saying. You know, I go to their website and I can see there obviously their platform, but that doesn't like some of a political party, you know, or like a political ideology at all.
And I'm not going to say, like, I don't agree with their platform, I do. But I just felt like if I don't know what they're telling everyone, how can I support them? And then also, like, I personally, I thought it was like a little authoritarian. I mean, there's that so and what jumped out to you as authoritarian doesn't blocking dissenting voices, you know, especially when you're within a political party.
Because the thing is, is that, you know, we all see that with like the CDC and stuff, like they go on, they block all the comments. Like at Louisiana Department of Health. Does it also here locally? You can't even say anything to them. They just hand down stuff and then they Lock and, you know, block all the commenting block, all the dissenting voices and I felt like if you do that, when you're a political party and then how if you do get elected, like, are you going to act the
same? Or are you going to be thinking, that, that's how you deal with stuff, like, I'm all for. Like, we should just hash stuff out. So that is generally a young good principle when it comes to anything else, as far as social media who they have up front the general message, Thing that they have anything in that realm that you disagree with think is unproductive.
So actually like most of the platforms of mises cargos, I think I agree with there's a couple that I might ask you to like enlighten me on just a little bit because I'm not 100% sure. Like I said, when I try to go to look at their platform, I was like a little bit, you know, I can see some things, but not everything.
And then there's even certain platform ideas that they have that actually think align with me better than then like the libertarian National platform that we have now but I wasn't like for some reason. I I couldn't see all all of the details. So as far as things I agree with that, I think I agree with that. I wanted to ask you about one of them is borders. Like, can you explain to me the
mises caucus stands on borders? Because I believe it's closer to what I believe than what the official you know, libertarian party's platform has been. So, two of the most popular spokespeople Dave Smith and Spike. Owen Spike Owen was endorsed for vice president by the mises cock, In 2020. This is something that they vehement Lee disagree on. So they welcomed people who believe in whatever border policy.
Dave Smith says, when large amounts of property is owned by the state anyone coming in necessarily aggresses against everyone else because they are able to reap the benefits of things like public transit. Use for the roads Spike Owen says, for the same reason, we should be able to walk freely between cities states. It's and counties people should be able to move between countries. Dave, says one of or rather Murray rothbard said open border. Immigration is one of the
tactics. The Soviets used against people in Estonia when they wanted to sort of decrease the amount of cultural passion with in Estonia. So if there's only a stone Ian's well, they control 100% of Estonia but if a million more Bolsheviks come in and then 10 million, Our well then those people don't have as much power so they saw it as a way to increase the amount of socialism in society. So both of those positions are welcome in the mises caucus. Yeah, and I tend to agree more
with. I guess Dave's opinion just because I see it as like you can't actually have an open border. You can only have a unilateral unidirectional open border that allows people in you you can only say like we don't really know where our country, you know. Where it starts but we definitely know where it ends because it borders another country and they make their own decisions.
So I don't think that it's beneficial to have an open border policy and it seems like the Dave Smith ideology lines a little bit more with that. So what issues are most important to you? So the most important issue to me is bodily autonomy and health freedom. I think that that is so important. I mean, obviously just right up there with that is like our right to, you know, To work, which was attacked, like, when during lockdowns, like our rights, you live our lives.
Basically, you know, not bothered by the government. I don't think that they should be able to, you know, tell us we we can't go to work and do different things like that and that would be those are most of the issues that are most important to me. Bodily autonomy is the big one not forcing people to take vaccines product stuff like that. Very very important to Me there. So if people want to find out the truth about vaccines, which is so often censored, where can they go?
Is there something they could read? I saw you have a JFK document that I am meaning to read on your link tree. Is there a vaccine link? You would send people to? Yeah. Actually I think below that is as long as I don't have it off which if I do I can switch it right back on but there should be a really good article on there for about Aluminum in the brains of people with Autism and aluminum is a very major, you know, component of a lot of vaccines.
They use it actually to elicit the immune response. It's not like the Mercury that they complained about in the past, which is a small amounts used as like a preservative. This is actually large amounts of aluminum used to elicit, an immune response and an antibody response. That's how a lot of these vaccines work and It causes so many problems, it can cause autoimmune issues like asthma. Eczema. Type 1 diabetes, autism.
A lot of people say, you know, ADHD room charged a juvenile rheumatoid arthritis, different inflammatory diseases. I don't know if I said allergies but like allergies anaphylactic, allergies things like that. So if you are curious about vaccines, if you there's like three places that I like to point people because I don't, you know, I don't go through and do all the research It's myself and everything. I don't put out articles on that, although it's not a
question of future. But there are three places that do really, really good work. And that is Children's Health depends, which is 1 by RF K Jr. The high wire which is by Dell Dell, big tree, his organization and they also have informed consent Action Network that they work with to, like, do I guess. It's like political action and then also defending people and
things like that. And then the Third Place that you can look is positions for informed consent and they have a lot of information on the actual vaccine components and stuff like on their website and that's positions that have put that information out there. So awesome. So what I want to do is give my general Steel Man of why you and everyone else should support the lp MC. Should only be a minute or so I want to start with the
libertarian party platform. They We oppose all acts of aggression as illegitimate and unjust whether committed by private actors or the state. I want to get back to that.
First thing that I want to share is tackling paid patriotism a joint oversight report by us, Senator, John McCain, and Jeff Flake. This is an analysis that verifiably proves that the federal government pays people like the National Football League, Major League Baseball, National Basketball Association, National Hockey League National Soccer. League and NASCAR in order for those organizations to put things like police and military
support front and center. Second, we have from defense.gov how and why the dod works with Hollywood. It is explicit. Now, why would the government who already controls the military? Be wasting time and money on things? Like selling people on patriotism in games and in movies? Well, the reason is is because Rolling public opinion, is the central theme in what? Gives States their power. If no one in any random Society, whatever thing to start worshipping, Joe Biden or
obeying his arbitrary commands. So what we need to do is combat people on this ground in changing public opinion. I think you said it best. You said personally I think it's all marketing with proper marketing libertarianism is unbeatable and most aligns with the principles of the Founders, I want to argue that the lp MC is doing the best job at marketing libertarianism first. We have Dave Smith on places like your mom's house Studios with someone like dr.
Drew, we have him also on the Megyn Kelly show, we also have them on Glenn Beck. He's been on Tim cast, along with Maj Torre, talking about gun rights to the left. He goes to people like Jimmy Dore, and most importantly, he gets on the Joe Rogan. Ian experience, discussing the war in Yemen were three million people watch. Why Russia invaded Ukraine? And the truth behind that, he discusses vaccine passports. In front of 1.6 million. People used to be us just screaming at ourselves in the
living room. And now he's on these platforms and the military industrial complex and CNN I think the L pmc's doing an excellent job. Here's an example of when Dave was a CNN employee, talking about the police, Rachel. If you let Dave respond, and then I've got one more question for you proceed to go every Sunday. I was kind of funny, but I'm also dead serious. And I think the scene, which I think is, how did you feel about
stop and frisk program? So you're not gonna blame any of the people who are actually enforcing these rules that you're completely just how you feel about the war on drugs. And you feel that same people who are going around. Taking bribes to give you a gun, permits putting people in jail for decades for having me. In fact, we took legislative action against it, when I was in the city council you don't attack the police department in the city of New York.
The intellect that we are blessed with when Dave gets in front of audiences and uses the power of the lp MC to get involved in politics and talk to people where they are final bit of evidence. Here is from the Independent. This woman says, I went to a right-wing libertarian conference. As a socialist, I was pleasantly surprised by what I found. This was the Yale conference in Florida. She said to put it Plea of CPAC,
showed the country. How a far right that should terrify us all irrespective of party. Yeah. Showed the left a right we can work with. We are Libertarians because we love Liberty and Aiden Justice comedian. Dave Smith said in remarks on the opening night, the reason we are Libertarians is because governments, destroy innocent
people's lives. And we hate that Smith went on to speak against the Patriot Act and imperialist War such as Iraq and Afghanistan. And in favor of civil liberties, Tease the exact three issues, which motivated me to get involved in left-leaning politics in the early 2000s.
So whenever you are analyzing something like the LPN, see, you have to compare it. But one to the ideal, what everything could be. And second compared to where the party previously was here, is someone jokingly saying that solinsky came to America and stole a bunch of money because the taxpayers are funding him, the former chair nixar work, commented and said, He gave a very good speech to the Congress. I would be proud to have him as my president. This is Vladimir zielinski.
Whose mother I'm sorry. Yeah. No, of course. So this is Vladimir zielinski who was murdered civilians in the donbas, continuing Petro poroshenko's policy before Russia, invaded on February 24th. He mandated that people not be able to leave Ukraine during the war and instituted. Option for all men, 18 to 60 confiscated Russian, Orthodox property and band, 11, political parties, on March 20th.
That is where we came from. That is how much of an improvement, the lp MC is, and why, I think we should be very appreciative LP, MC understands. That the problem is not that there are people who have power in any society. People are going to have power. The problem is the state having a monopoly on the, on this power. So the answer This Monopoly is competition in the form of localization. All these groups competing and being a true check and balance to the authority of the state.
So, you shared a video where you said, Nick's our work here is making some good points. I want to go through this, let me, let me stop you for a second because Clinton are already went over. This literally, the only reason that I shared that video was because when I said that I was critical of me some caucus What a Clint said in quotes laughs and start work and then a lot of people, you know, and I said everyone hates this guy. I don't really know anything
about him. I want to learn a little bit more. I wouldn't mind interviewing him, right? And understanding from both sides, like what's going on and people tagged this video like I didn't seek out this video and just throw it up you know which is kind of like what then people later tried to make it seem like they tagged this video and asked me to Watch it. So I said I'm going to do a reaction. I always give honest feedback based on what I'm seeing or my
interactions with the person. I'm not going to just say like oh everyone tells me, this person is a good guy or a bad guy and listen to it. Like I'm going to make my own judgments and so that was a video they provide it for me a lot of people were taking the points you made out of context
in my opinion. And to me those parts did not sound like what was being presented like things all that bad now obviously The solinsky quote that you just said I would feel totally differently about but that's more blatant than like what they were trying to say was in this video versus like what he actually said. So okay advocate of course, thank you for clarifying. Well everything I say and nicks are Works a former friend of mine. So I I think you should have him on your show.
He was on my show, it would be a good discussion. So here are things, that's our work said that. I We agree with. You said we are different and we often live in a bubble. We don't talk to people who are not like us. We need to run candidates who can appeal to Americans who can appeal to New Yorkers, who can appeal to arizonans, neighbors, co-workers, and your friends. When it comes to, who can do that, Nick's our work had the chair longer than anyone else, and he did not do that.
Dave Smith is doing it on Joe Rogan on Tim cast, on the left, he's going to the Jimmy Dore show. A socialist went to see Dave Smith speak and was pleasantly surprised. Sighs. So surprised that she actually admitted it and put it in the independent, that's the true change. In general public opinion. That the meat is caucus is a bringing about that a question. Do you think that Dave will pull better than the candidates that he ran just asking?
Like, do you think that he's going to actually pull more votes? Like what do you think? Let's give a prediction now. Do you know what, the other the last ones got, and then we'll give a prediction I do Jorgensen. No, let me pull that out. Maybe like 1.5 or something? I don't know. Jorgensen about um, yeah, I don't have those numbers of hand. Oh gosh. It's not even giving it to me. Well, let's say it's 10 million
on the high end. Dave Smith will get more votes than Joe Jorgensen and Gary Johnson and probably the highest percentage chance Harry Brown. That's my estimate but still But still it's so low that it's not winning.
That's why the mises caucus. I think is correct to focus on local elections because those are the, as someone once said, without police to enforce the edicts of the CDC and the ruling class, they're basically just opinions that they write on paper that don't have any power to enforce. So that is my general justification for why people should support the mises caucus. What am I missing if No.
I mean I think it's fine but I like I said, I only was saying that I can all support them because I don't know what they say, any more on Twitter. I don't know what they're out there saying because they did block me. Now, I'm not alone, there's like 70 people that had chimed in or they have some group or something of other Libertarians blocked by mises Pockets. So it's not, it's not just a one thing, like I'm so bad, that's why they blocked me.
And so my issue with that is like, we need to be able to discuss and have like civil discourse in order to have things move forward. My only concern with the mises caucus is I think they're so glad that they got Empower, you know, basically that they installed the people that they want. And they feel like they can get things done that. Now, they're very concerned about anyone coming against them and what that could mean? I think it's just what happens, like, okay.
Say I stole someone's husband, you know, not saying that. They stole their position, but let's say I met someone and then that person marries me, I'm always gonna feel like, oh, I kind of like snag you from that other person. Like could you be smacked back? So I think that they have a little bit of what's it called. Like when you're just like a little bit insecure and they don't want to be criticized right now, and I think that that's the wrong thing to do.
I think this now is the time to hear everyone's voice and say, we're not like the past. We're going to take your voice into account. If you have grievances, we're going to talk. Talk to you and I'm not saying my guys did talk to me and he did do that, that's why I was so surprised when the mises caucus blocked me afterwards, Clint kind of enlightened me a little bit.
It was because something I tagged the Ellen see in not them specifically but because the overlap is so great and they probably I don't know if they even can block me from the LMC page if that's even allowed. But so because of that I guess they blocked me from the mises caucus page so that's the whole story there. There was Not too much fanciness to. It wasn't necessarily like a
disagreement on their platforms. Like I said, it's more just the execution of it. Like, how can I know that they're going to be open to dialogue? How can I even know what they're out there saying like that's basically it. One thing we can do is go to the website, where present? I got it right here. Have you checked this out? Yes, I went to their platform and that's what I was telling you. I didn't think there was necessarily like a ton of
details, you know? Okay. Yeah. And I have knocked out a look at this. When it comes to something like lockdowns is their top priority, usually a good indicator as to whether you think someone's an ally is to see what they're really really passionate about. And lockdowns are the first thing because that was one of the greatest autonomy of violations that we've seen that were not used to, of course the mass murdering bores are far worse but it's something new
that people were grabbing onto. So the fact that they're prioritizing that would, After change your mind and increase the likelihood that you support them. Well, I mean it's not that I don't support them but like I said, I don't, I don't disagree with our platforms. They just blocked me on Twitter. So I just don't like I said, every little thing that they're saying I wouldn't even know what it is. You know, they obviously are mad at me and don't want to have an affiliation.
So I don't know how I'm supposed to support that. I mean, other than sending them some money and joining the caucus like Did you get an explanation from Clint? I haven't reached out to us. See what the justification. What up. I got. No clue. But I would hate to think that one person was in there. It was because I like I said, but I don't think he doesn't have an official role or
anything. But he was saying that it was probably because of it thing that I tagged the Talon see in and that the mises Congress in like that. So and what was that? I heard you mentioned. That there was an article, I have no clue what this article. The Killer. And somebody have reassured it and said mrs. Caucus is this one of your
people or whatever. And so I reshard it and I said if I said libertarian National Committee or whatever if you don't choose you know, your influencers just because people have been making fun of me saying that I only want to help because I want to be an influencer and all this stuff. I was like, no, like I can build my own platform. I want to actually help y'all not get anything from y'all.
And so I said, if you don't choose Only influencers, your influencers choose you which is maybe bitchy but also accurate and that's something that people. If you run a business anything like that, you have to know if you don't put out a good enough face for the public, you know, they not the whole public knows who date's Smith is not, the whole public knows who Spike Owen is and how intelligent he
is, you know? But they probably did see that mainstream media article and that's where I'm saying like you have to really come at it from all angles and especially
Different demographics. You know, and Dave Smith and Spike Owen, especially despite calling, I'm just going to say I favor him a lot because although I disagree on the border policy, I think he's extremely while spoken extremely intelligent and I see him as somebody that could appeal to a very, very wide wide base of Voters. So I really think that he's, you know, would be a fantastic candidate for anything but What I was saying is that a lot of people don't know who they are
and so they see that article and then they're going to think libertarian. So if you have more people and you are trying to appeal, you know not not, okay? So appealing to different demographics. Doesn't mean that you're changing your message. I've proven this by the fact that my message is a Libertarian message and it appeals to health Freedom, Mom's, okay. They don't know that they have libertarian feelings that they could be a Libertarian holding know it.
Is that all the things that I say, all the time, you know, align with them, and they love it. And so they look different. They talk different, they act different. The principles are the same though. So my point is that, if you don't have people showing those people, what a Libertarian is getting them excited about it, showing them that that's, you know, the party. Welcome welcoming them to the
party. Then they're going to see that mainstream media article and they're going to think even though they don't do they make, I can be Connecting how much they love the libertarian ideals. They're just seeing this person's libertarian yet, you
know? So that was my only point there snarky snarky for sure but Okay yeah let's Market but we can put that aside but small deal in in the long run the reason I think that your metric of us becoming better marketers is met when it comes to Dave Smith and the mises caucuses because Joe Rogan and Tim pool people on the right generally that they have more right audiences and people on the left like this socialist and Jimmy Dore are able to have him on and have very respectful
conversations. I think that does a heck of a lot more. In one murderer, who was registered. I wonder if any of the other serial killers are murderers. Have been Democrats or Republicans yet or anyone has started. Any of these wars have been Democrats or Republicans. Yeah, this is the isolated incident and they're only their only argument against it is it was really wrong of this guy to initiate violence against peaceful people.
Well, that is the central theme of libertarianism, so I still think that when it comes to good marketing, LPM see is as good as we have and we should support them immediately. The media will always Is do that, that's not the point. The point is that you have to be better than the media because the media will take anything that you have and try to drag you with it. And that's why you have to be so
much better. And I'm not saying that Dave Smith isn't doing a good job and that, you know, Spike isn't doing a good job. But what I am saying is that the metric for saying, if we're doing well, enough is how many numbers we grow? How many voters are growing? How many, you know, like votes we get in this next election, is it? More. That's that's the metric. You know.
So we can say that we think we're doing a good job but in the reality the voters speak and tell us if we're doing a great job and we're going to see what they say, you know, certainly so when it comes to really effective speakers, I'm trying to think of, if we could come up with a really good example of someone we have and or of someone out there who isn't on our side, who would like to emulate the person that comes to mind for me is Bill Clinton. I think he is the greatest most
persuasive speaker. I've probably ever For scene. It's on his, I think his Charisma is off the charts, he's evil, but we need a Bill Clinton. So who is an example of someone that we should emulate as far as tactics presentation and appearance goes. Okay, you know you're saying visually about also well but as far as someone we could look at to say that's who we need to be
more like is it Ron Paul? So if Dave Smith and Spike Owen is not good enough, who was an example of an influencer that we could? Look to and admire and learn from. That wasn't my point. I think you missed my point and I'm not saying that Dave Smith and Spike Owen aren't good enough.
That wasn't my point. My point was is that the candidates are not the only people that bring people to the party like not everyone is just going to see Spike Owen on a certain podcast because they might not watch that podcast.
So there are other people out there that bring people to a movement and like, okay for instance I went to see you I'm Paul speak and he had he was without big tree and I think Del victories kind of like I don't know if he's a Libertarian and he just says he's kind of libertarian and stuff, but that's something we could really work with, you know, like he is has a huge Niche and a huge influence over his audience and the fact that he aligns with the libertarian, you know,
libertarian like Ron Paul or libertarian ideas that were on, Paul has the fact that he does that means that he will his back and appeal to his audience that is millions of Of people big and that's something for us to really try to gravitate towards,
you know. And like I said, when I was talking to Clint, I thought it was a little funny and I know that there were elections so this could have been like unavoidable entirely but Ellen see had its own its own event like the same day in Austin. Like only a few hours away when I just felt like why wouldn't you want to try to gravitate towards that that type of speaker and Something that's already happening, you know, but the so. So during the Ron Paul event, there was an LLC event hours
away. Yes. Yeah. The single day. Yeah, went wrong, was that? That was I went November 4th I think or November 4th or 6th and then I was getting like notifications to I'm like, oh there's like an Ellen. See, I don't know what it was. I'm just saying. It might have had to do with election so could have been unavoidable but it was the same day like in Austin.
So I was like, that would really split where people can go because They might want to go see Ron Paul ciudad Del big tree but then they have to go to the Ellen. See event or like the opposite. That's all I'm saying. They're too much. Yeah well that certainly was a tactic of the previous lnc during the Tom would speech in I believe it was Reno or Texas. Nick's our work had Edward Snowden at the exact same time that is one of their classic
things. I certainly hope that this was just an accident because that shouldn't happen again. It was a Classics, our work. Move another reason. He is a former friend. Again, I'm just saying, like, like I said, I think elections were like the next week, so it could have been unavoidable. But I'm like, you would think and you never know, like, maybe the rampal event because I don't think I registered that long ahead of it. So could have just popped up after they hurt, already had it
planned. But my point is that that would have been like a huge thing to try to, you know, or recreate, you know, even in the future because that is such a health big Health, Freedom voice and there's Lots of people like that, you know, I hear a like, I listen to 80% this podcast and I hear him sound very libertarian and almost say like, you know, but he isn't necessarily say he's libertarian.
But you know, it's like you hear these people and you're like, I just I feel like these are the people we need to gravitate towards because they have big audiences like if they were shown support and you know, like from the party that we could try to like work with them, you know, bigger voices like that. So yeah, and I'm totally open to working with anyone. Is there something that LP MC does that indicates? They won't work with other. Dave Smith will go on anyone's
show, you know? I mean, he doesn't discriminate on that basis or anything. I, I agree. We should be talking to everyone. I see Dave Smith do that. Convincing socialists and conservatives that were right on the biggest platforms. And so, I think that that is being done or you're saying more people need to do that. That's the problem. I guess you're seeing it differently than I am. I'm, I wasn't thinking of like going on, people shows.
I was thinking more of like, you know, when you're marketing to somebody like sometimes you want to have like, you know, people reach out like oh we've heard you say that you're a Libertarian like how can we support you we you know more from that aspect, how can we support you like do you want to learn more about the libertarian party like we would love to have
you? We'd love to sit down like maybe we could bring you to dinner and talk to you about how we're trying to change the world like things like that. That's How I see marketing not like necessarily just going on someone show and trying to convince them like trying to like cultivate a relationship and yeah. But I do have to go in a minute. Sure. Sure. And you know what that is. That'd be a great place to end it.
You ever General. Criticism is LP MC needs to do a better job at generating personal relationships, not just going on podcast. That will do more to change Minds then getting on robe that. That's an example. Get off. And I think that, okay, so like, say I'm on Instagram and there's like these Wellness box mom's that sell the wellness box and they all their amazing at
follow-up and conversion. Suddenly not me like I never joined it but almost every other mom that thinks about patriotism that thinks about America that cares about is a wellness box, Mom. I'm like, if imagine if we did this with libertarianism like if we sold libertarianism like they do like, hey, I love your stuff like, oh yeah.
Do you want to come to a meeting like stuff like that, but it also has to be welcoming like when they show up like everyone can't call him a fed, you know, like oh why do you have 50,000 followers? Are you a Fed? Like, no one needs to hear that? They're not gonna want to come?
So that's my other point. There is like, we just we actually need to be welcoming and stop like acting kind of like not that you do. I'm not saying you do you seem very professional and, like, a great like you put out a very good presents for the party but not everyone does and sometimes that can be alienating. So, It can certainly be difficult. I want to end with your area of expertise when it comes to Fitness.
We often talk about the Federal Reserve can control the Federal Reserve, we can control our fitness and make our lives better in the Here. And Now what is a one or two-minute pitch that if you had just had people's attention that they need to know about eating, right? Or exercising to improve their lives. Okay, this is a great. Just keep it simple. Do not fall for fad diets. Like you don't need to do that.
Like Like the healthiest thing you know unless you have something special going on that's like you know your doctor or nutrition or something needs to help you with typically you're going to want to eat balanced. You know, your body needs carved, your body needs fat, your body needs proteins. Like, you don't want to, unless you have certain intolerances really necessarily think about, like, oh, I'm gonna go totally carnivore or something like
that. You know, in this is very special scenarios, you know, I guess but basically like try to keep it simple, you know, keep moving. Don't don't I think like I'm a start on Monday. Like if you're thinking like I need to eat better, just start right now. You know go to the store and get something better like toss the cookies or whatever.
Same thing with like I don't know, sometimes I'll say I'm not going to drink alcohol, you know for a while but I don't say like I'm a start next month after my birthday or something. I'm like I'm a start now because like I did that a few months ago when I do I can even told you what day I started and that's the most effective thing to do. So start right away and then also listen to the book Relentless by Tim Grover, I talk all My clients to listen to this book.
It's absolutely amazing. They love it everyone fawns over it, like listen to the book. So that's all. Thanks everyone for watching. Keith Knight, don't tread on anyone Kalina George. Thanks so much for your time. Bye bye. Thank you.