Tips and Tricks for the Everyday Runner - Jamie Barnes

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

In this Episode Pippa Hanson talks with Exercise Physiologist, Jamie Barnes about running and covers plenty of tips and tricks for the everyday runner. 

Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away. 

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