Keeping up with life

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

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Episodes

What is a Pelvic Floor Physiotherapist?

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Pelvic Floor Physiotherapist Caroline Bender. They discuss why women see a Pelvic Floor Physiotherapist and cover problems to do with the pelvis, bladder issues, prolapse, during pregnancy and after the pregnancy around rehabilitating the public floor. Caroline covers pelvic pain including sexual pain and complex pain all ...

Jan 21, 2021•42 min•Season 1Ep. 2

Is Life Balance possible?

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about living a balanced life? Is it possible and what does it mean? Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.

Jan 14, 2021•43 min•Season 1Ep. 1

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