Keeping It Real with Sharon - podcast cover

Keeping It Real with Sharon

Conversations with business leaders and entrepreneurs who share their journey to success, as well as setbacks along the way, while "Keeping It Real" and staying true to themselves!
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Episodes

Episode 17 (Season 3): That's a Wrap!

Send us a text Being licensed in Real Estate within days of one another, Sharon and her office manager, Natalie Dalecky, reflect on the past two years as REALTORS. From cheering one another on as they sat for the Real Estate exam, to cheering for one another's success as agents, Sharon and Natalie have "journeyed" through the business of Real Estate together. From 2020 through 2022, the unprecedented housing market has been filled with challenges, adventures, learning, and growth. Sharon and Nat...

Dec 30, 202230 minSeason 3Ep. 17

Episode 16 (season 3): The Life Changing World of Aviation

Send us a text On-site at Winchester Regional Airport, Carley Walker explores the vast world we live in from a birds-eye view. The opportunities are endless in the world of aviation and the Winchester Regional Airport offers programs to open up that world to each one of us! Listen as Carley enthusiastically shares the vision of the Winchester Regional Airport and the programs available to help all ages know and learn more about aviation....

Dec 02, 202232 minSeason 3Ep. 16

Episode 15 (Season 3): Character Development and Confidence Leads to Success

Send us a text Struggling from imposter syndrome and lack of confidence can be the demise of a person's career. Becky Stickley, of Becky Stickley Coaching, shares how she is able to help people find their value and develop their character to help them feel confident in business. Listen as Becky shares important lessons on how putting the right tools in place helps to build leaders in the workplace. Her transparency in her own career experiences has helped her to help others in their journey to s...

Nov 18, 202228 minSeason 3Ep. 15

Episode 14 (Season 3): Paradise is a Mindset

Send us a text Age is just a number, not a state of mind. Connie Paradise is 72 years old, but that doesn't stop her passion for living her best life! After a successful career in management, Connie "retired" and began her next career as an entrepreneur at age 65. Her story will inspire you to embrace life and to live each day to it's fullest.

Nov 04, 202232 minSeason 3Ep. 14

Episode 13 (Season 3): The "Real" Story of The Real Estate Market

Send us a text The Real Estate Market is ever changing, but the one constant is people are always buying and selling. Join me as I have a conversation with 3 seasoned agents who have been in the industry for enough years to know how to navigate the waters when things are uncertain. Join me as I talk to Suzette Neff, Teresa Strohmeyer, and Ed Chapman to get insight on the Real Estate market today. Their expertise offers fresh insight on an everchanging industry....

Oct 21, 202232 minSeason 3Ep. 13

Episode 12 (Season 3): Resilience in the Face of Adversity

Send us a text October is National Domestic Violence Awareness Month; Samantha Barber shares her difficult story of by believing in herself she was able to find her way out of darkness. As a victim of domestic abuse, Samantha shares her story with the hope of helping others who may find themselves in the same situation that she found herself in twice in her life. Finding hope during hopelessness, Samantha shares her story of survival and how she was able to overcome domestic violence to become a...

Oct 07, 202236 minSeason 3Ep. 12

Episode 11 (Season 3): There is No Place Like Home

Send us a text Imagine it being freezing cold outside, it's dark, you are hungry and you have no money and nowhere to go. For most Americans, it isn't something we need to think about because we have a place to call home. For the homeless, it's called survival. This very powerful podcast with Robyn Miller, the Executive Director of Winchester Area Temporary Thermal Shelter (WATTS), and Jacques Rios, Coordinater at WATTS opens our eyes to the basic right of every human, a place to call home. For ...

Sep 23, 202229 minSeason 3Ep. 11

Episode 10 (season 3) Inside every Entrepreneur, is the Heart of a Lion

Send us a text Finding the best version of oneself is a journey. Listen as Mandie Woodard dives into how to being mindful can help you live the life you were meant to live. Being afraid to step outside of your comfort zone may be keeping you from business and personal growth. Mandie offers constructive ways to overcome fear, be courageous and to have a "Heart of a Lion."

Sep 09, 202231 min

Episode 9 (Season 3): Aging in Place; Promoting a Positive Quality of Life

Send us a text Respect and support go hand in hand as we navigate the challenges of the "Golden Years." Kendra Ghanbari, the CEO of FirstLight Home Care franchise, shares her mission of helping seniors age in place. Listen as Kendra shares her passion for family, business and the people behind the business and how she embraces each day as a gift.

Aug 26, 202231 minSeason 3Ep. 9

Episode 8 (season 3): Integrity and Doing the Right Thing Can Never Be Wrong

Send us a text "Mr. Winchester," Dario Savarese shares his story of creating a business that combines hard work with fun while doing everything with integrity. Dario, the owner of Full Circle Marketing and Director of Marketing and Sponsorship for Shenandoah Apple Blossom and I have a great conversation on business, life and community. Listen as he shares some "Darioi-sms" that can help you grow both in business and personally....

Aug 12, 202239 minSeason 3Ep. 8

Episode 7: Design to Make a Difference

Send us a text When Meredith Hancock was 8 years old, she was given a tour of a tv station. Although she didn't realize it at the time, that was a defining moment in her life. Listen as Meredith shares her story of how her love of art has turned into a career in design. A leap of faith lead her to quit her job and to start her own business which has flourished over the years. "Believe in Yourself" is some of the advice that will inspire you as you listen to her story....

Jul 29, 202232 min

Fur the Love of Pets and Other Tails

Send us a text On this episode, Lavenda Denney and I share heartwarming "tails" about pets and their personalities. Lavenda is the Executive Director of the SPCA of Winchester, Frederick & Clarke Counties where she is "On a Mission for pets and people." Listen as she shares how the many animals that come through the doors of the SPCA, enrich the lives of so many people. Her stories will inspire you!

Jul 08, 202232 minSeason 3Ep. 6

Episode 5: All in the Family with Jason Vickers

Send us a text The COO of ERA OakCrest, Jason Vickers, sits down with me to have a heart to heart about growing up in a family business. From his young years of sweeping the floors to help his dad, to having a corner office with a view, Jason shares heartwarming stories of being raised by an entrepreneur with a focus on improving the community. Learn about the history of OakCrest and the vision for the future in this podcast while learning more about Jason and his infectious personality along th...

Jun 24, 202234 minSeason 3Ep. 5

Episode 4: The Senior 5: A High School Friendship in the Midst of a Pandemic

Send us a text From the eyes, and hearts, of 5 High School Seniors (known by others as The Senior 5) you will learn the impact a world pandemic has had on their lives and how a beautiful friendship was formed. Elena Farinholt, Isabella Newman, Lauren Beatty, Liam McDonald, and Nathaniel Woshner share how COVID 19 brought them together when the world around them seemed to be falling apart. And how their love for running turned a negative situation into a positive outlook on life. You won't want t...

Jun 10, 202235 minSeason 3Ep. 4

Episode 3 (season 3): "Running" a Business with Mark Stickley

Send us a text From a secure job as an engineer, to opening a small retail business, learn how local running legend, Mark Stickley quit his job at an engineering firm to turn his passion for running into a successful small business. Twenty years later, his store on the Winchester Old Town Mall, Runners’ Retreat, is a staple in the community. Hear how Mark’s involvement and dedication to the community as a coach, Race Director, and business owner has evolved and how he plans to celebrate the upco...

May 27, 202231 minSeason 3Ep. 3

Episode 2: Embracing a Community Through the Lens of a Millennial: Andy Gail

Send us a text Andy Gail's enthusiasm for life, and our community is contagious in this episode of Keeping it Real. Andy is passionate about his position as the Executive Director of Literacy Volunteers and shares how he and his team collaborate with businesses and organizations in an innovated way. Listen as Andy proves by being your best self in all areas of your life, your community benefits as a whole....

May 13, 202229 minSeason 3Ep. 2

Episode 1: Behind the Scenes in the City of Winchester with Justin Kerns

Send us a text Meet Justin Kerns, Executive Director at Winchester/Frederick County Convention & Visitors Bureau. Justin shares insight on how partnering with state and local elected officials, the City of Winchester and Frederick County work with Justin and the local CVB to create a destination plan that entices tourists to visit our local area. Want to know more about this great community? Listen here to learn more about some of the unique and original experiences this area has to offer....

Apr 29, 202237 minSeason 3Ep. 1

Episode 13: When Life throws a Curve Ball, How do you Adjust: with Jill Edlich

Send us a text A mother to 7 kids, an entrepreneur, a community advocate, and a cancer survivor. Jill Edlich managed to continue to grow her business and started a community outreach all while fighting breast cancer. Jill regained control of her life by focusing on things she wanted to accomplish in life and moved forward with her mission with perserverance and determination. Her story is sure to inspire you....

Apr 16, 202236 minSeason 2Ep. 13

Episode 12: Building an Effective Strategy for Business Success: Kevin McKannan

Send us a text As a business works to improve and grow, setting goals and creating strategies is one way to measure success. Kevin McKannan, Managing Attorney with Glenloch Legal, discusses how having a business plan is an important strategic tool for entrepreneurs to plan for success. Kevin walks us through the reasons why a business plan and strategy can be the difference between a successful business and one that struggles to succeed....

Apr 01, 202228 minSeason 2Ep. 12

Episode 11: How a Museum has a Positive Effect on a Community

Send us a text Join me as I sit with Sherry Hudson, Senior Director, Institutional Advancement at the Museum of the Shenandoah Valley. Sherry raises awareness of the impact a museum has on a community by expanding awareness of cultures and ways of life. Sherry enthusiastically shares how a museum can challenge us to see life through a different lens. This is an informative discussion about the importance and connections a museum and community share as well as information on the Museum of the She...

Mar 18, 202233 min

Episode 10: Helping an Aging Community Stay Home

Send us a text Becky McGraw, Aging in Place Coordinator at Blue Ridge Habitat for Humanity, discusses the challenges that come with aging and home ownership and ways to overcome some of these challenges. Becky and the team at Blue Ridge Habitat for Humanity understand the growing concern facing the aging population and designed programs and resources to help them stay home longer. Becky shares her inspirational health journey during our discussion and how she has challenged herself to stay true ...

Mar 04, 202230 minSeason 2Ep. 10

Episode 9: Cultivating Teamwork in a Small Business

Send us a text Olivia Landry, Owner and Operator of Jordan Springs Market in Stephenson, VA shares why it's so important to maximize the effectiveness of employees through collaboration while promoting a culture of teamwork. Working with the strengths and weaknesses of employees has helped build a team that values mutual support and team cohesion. This positive work atmosphere has lead to a low turn over rate in her 14 years of business and which, in turn, has lead to a successful business....

Feb 18, 202233 minSeason 2Ep. 9

Episode 8: Radical Happiness; Being the Authentic You

Send us a text Join me for a very open and candid conversation with Carly Stoliker, Director of Development for NW Works. Working with people with disabilities on a daily basis, Carly educates all of us on the importance of treating each and every individual with dignity and respect, despite their disability. Her passion for this vulnerable community shows through her strong advocacy for the rights of people with disabilities to enjoy life as normal and full as possible. Throughout the conversat...

Feb 04, 202233 minSeason 2Ep. 8

Episode 7: The Voice of a Community

Send us a text For 37 Years, Virginia and West Virginia started the day with radio personality, Barry Lee. Listen as Barry shares his journey over the years as the on-air personality of a community radio station and the lives he touched along the way. Not only did Barry Lee entertain thousands, but as a community activist he has raised hundreds of thousands of dollars through the Chain of Checks to help those in need. Although Barry Lee recently retired as a radio personality, he is now producin...

Jan 21, 202233 minSeason 2Ep. 7

Episode 6: Winning in Business

Send us a text Being in Business is a never ending journey. Christine Kriz, the Director of Lord Fairfax Small Business Development, shares tips and advice on how to stay relevant in this ever-changing endeavor. Whether you are new to business or have been in business for years, you are sure to learn from Winning in Business with Christine Kriz!

Jan 07, 202234 minSeason 2Ep. 6

Episode 5: "Sheltered" with Love

Send us a text Brandan Thomas joins me in a very real and candid discussion about some of the most vulnerable in our community, those with no place to call home. Brandan is the Director of the Winchester Rescue Mission in Winchester, VA where he and his team transform lives by providing shelter, advocacy and support to help the poor, powerless and persecuted reach their full potential.

Dec 17, 202138 minSeason 2Ep. 5

Episode 4: Pivot Entrepreneurship

Send us a text On today's podcast, John Fox, Entrepreneur and Chairman of the Board of the Top of Virginia Regional Chamber, discusses how shifting to a new strategy in life and business doesn't have to entail a drastic change. John talks openly about the challenges of being a small business owner and how pivoting helped with his business success.

Dec 03, 202130 minSeason 2Ep. 4

Episode 3: A positive work culture elevates enthusiasm and leads to a better performance.

Send us a text Dr. Cheryl Thompson-Stacy, Past president of Lord Fairfax Community College, has a candid discussion about the importance of a positive Business Culture. Under Dr. Thompson-Stacy's positive leadership, this small community college became well known throughout the state. It was named four times the Number 1 community college of its size in the nation by the Center for Digital Education and was designated a National Center of Academic Excellence in Cyber Defense by the US National S...

Nov 19, 202129 minSeason 2Ep. 3

The "Business" of Self Health

Send us a text When in business, many of us put ourselves last and our business first. Kelly Botta, board certified PA and owner of Smartypants Medicine, shares valuable tools that teach us the importance of putting YOU first. By putting yourself first, you are actually putting your business first. Kelly shares tips on how to change the bad habits that influence our daily lives to good habits that will change our life, and the life of our business, in a positive way....

Nov 05, 202129 minSeason 2Ep. 2

Episode 1: Collaboration vs Competition

Send us a text We can all agree that healthy competition is good for business and for a community. Imagine how much better business and community could be with collaboration! In this episode, Patti Solenberger, of Solenberger's True Hardware, and Della Dehaven, retired business professional, discuss their shop local initiative and how it is creating growth in their hometown. Patti and Della share the importance of bringing a community together and the benefits in doing so....

Oct 22, 202132 minSeason 2Ep. 1
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