Virtuosity - Doing the Common Uncommonly Well
Episode description
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We're getting into the nitty-gritty of coaching.
Greg and I are always looking for ways to improve our coaching skills. Virtuosity is all about communicating, demonstrating and educating our members on the importance of the fundamental movements.
The basics may be boring, but they are the foundation upon which you build your fitness.
Take a listen!
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https://grandrivercrossfit.ca/
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