The Rx'd Debate
Episode description
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Rx'd is a measure, but not necessarily your measure of a successful workout.
Every week you will come across a workout where you can rx'd one element or no elements of a workout. Does that mean you scale an entire workout when there is one element out of reach?
The rx'd standard of a workout is like a pin on a map. It's the goal destination, but there are many ways to get there.
This topic has Greg on fire. Take a listen!
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