🎉🥂Our Take on New Year's Resolutions
Dec 31, 2024•17 min•Season 2Ep. 137
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Episode description
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🎆🎇It's that time of year!
While we're not ones for making New Year's resolutions, it is a time of year when people start thinking about making diet and fitness changes.
On the final episode of 2024 we're talking about how making small changes rather than big "resolutions" is more sustainable and successful.
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