Excuses! Excuses! 🤷♀️
Episode description
Got an topic you want us to discuss? Send us a message!
There are so many excuses for not hitting the gym. We have heard many excuses over the years.
We have yet to hear a good one!
You need to prioritize your health and fitness by making time for the gym, or you will be forced to prioritize sickness with doctors appointments.
We discuss the top five excuses for not working out, including:
- Lack of time
- Feeling tired
- Weather conditions
- Lack of motivation
- Feeling self-conscious
Greg is unleashed on this episode. As always, you are in for a good laugh!
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
Book your Free "No Sweat Intro" here:
https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677