Cycle Syncing. It is a Thing and Should You Do It?🤷♀️
Jun 09, 2025•16 min•Season 2Ep. 155
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Episode description
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Greg is feeling a little awkward on this podcast! We're talking about syncing type and intensity of workouts according to where a women is in her menstrual cycle. It's all the rage in the fitness influencer world.
Is it a thing? We're going down the rabbit hole on this one!
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