If you could reach a higher more blissful state of mind would you? If you could improve your beauty would you? If you could increase your muscle and decrease your fat would you? If you answered yes to any issue mentioned, then listen in for quick tips on the minimum effective dose to remedy the issue.
Mar 28, 2021•31 min•Season 2Ep. 38
These subjects seem almost TABOO! What does one of the most intellectual minds of our times think? Jordan Peterson. He is asked about : White privilege, Gender Identity, Compelled speech, the "Me Too" movement, and the Existence of God. Yea, this can be touchy stuff. Right? If you don't know Dr. Peterson you may not care much for the news. Over the past 5 years he makes regular appearances with his tough, unapologetic, but very logical answers. His specialty is in psychology and philosophy. With...
Mar 21, 2021•1 hr 9 min•Season 2Ep. 37
Everything in this universe is vibrating at the atomic level. People, trees, water, even rocks! A moving energy is in them and around them. We just can't see it. Would you like to understand this better? Even raise your vibrational level? Listen to people that are way more intelligent than me. Nikola Tesla: If you want to find the secrets of the universe, think in terms of energy, frequency, and VIBRATION. Albert Einstein: Everything in life is VIBRATION.
Mar 10, 2021•32 min•Season 2Ep. 36
People have and always will be drawn to power. Even some of the new age folks people call "snowflakes". They use different passive-aggressive ways to gain power. Like manipulation! Yes indeed. Whining and crying. Outrage and cancel culture is all a form of manipulation. We all have little games we play as ploys for power in our lives. Whether you're aware or not. So, raise that awareness with some techniques and general understandings of the game. Robert Greene has some fantastic books on the su...
Mar 06, 2021•18 min•Season 2Ep. 35
Texas Governor Greg Abbott says its time to open 100% on March 10th! No masks! All business open! Don't be scared of the propaganda. Listen to the details. I even share the United Nations Deaths per year since 1950 to 2020. You will be surprised when you hear the numbers. Maybe even infuriated :-)
Mar 04, 2021•29 min•Season 2Ep. 34
The conversation continues in part 2 of my discussion with Jack. As I said in part 1, great episode! I hope you all enjoy the finale of this podcast.
Feb 25, 2021•1 hr 1 min•Season 2Ep. 33
Yes, my brother seems to be a reoccurring guest. Once again we have a very enjoyable, wide ranging discussion. This one ran about 2 hours. So it is divided into 2 episodes. This first hour long portion covers various topics. No need to break it down. Trust me, its good. It's fun. You shall enjoy. Stop thinking.... and start LISTENING!!! :-)
Feb 22, 2021•1 hr 2 min•Season 2Ep. 32
What do the most powerful, successful, disciplined people have in common? It seems to be an amazing mindset. Arnold Schwarzenegger is no exception to this rule. Listen and learn his powerful tools of the mind in this episode.
Feb 17, 2021•30 min•Season 2Ep. 31
What helps create intense focus. That intern triggers flow. Ultimately leading to PEAK PERFORMANCE! Listen in and learn the science behind this fascinating subject.
Feb 15, 2021•34 min•Season 2Ep. 30
Be authentic, be present, be unattached. Don't elevate people or things above yourself. High vibes and positivity. We aren't talking about being a narcissist that runs over people not giving a shit. It's letting go of what people think of you controlling your actions and life choices.
Feb 11, 2021•31 min•Season 2Ep. 29
Part 3 with Jon. You may say the best is saved for last. We cover sobriety challenge, facing fears, eating clean, working out, Jabba the Hut, leadership, parables, using talent, authenticity, letting go, porno, male & female differences, dopamine, and what causes attraction. I really had a great time hanging with Jonathan. I'm sure he will stop by for another visit someday.
Feb 06, 2021•48 min•Season 2Ep. 28
Part 2 of Jon has another variety of topics. Government, money, theology, morality, child abuse and discipline, symbolism, satan, pentagram, hexagram, masks, viruses, bacteria....and more. Hope you enjoy this one. Part 3 coming next!
Feb 04, 2021•59 min•Season 2Ep. 27
A man of the world in both travels and knowledge. Jon and I had an almost 3 hour discussion. Part 1 includes back packing around the globe, black magic, pirates, physics, flat earth, outer space, the big bang, evolution, TV and movies programming our minds....watch for the next 2 coming soon. LISTEN ON APPLE or SPOTIFY PODCAST! MY UPLOADS ARE NOT WORKING ON ANCHOR AND POSSIBLY OTHER SITES. APPLE AND SPOTIFY ALWAYS WORKS!!!
Feb 04, 2021•1 hr•Season 2Ep. 26
Short episode driving. Find ways to stay positive and get the best from your day. Enjoy this short uplifting message. Hope it helps give you some good ideas on habits and lifestyle
Jan 30, 2021•11 min•Season 2Ep. 26
My brother is back. Once you start... hang on. This episode just gets better all the way till the end! If your having problems with audio playback go to the Apple link below. Anchor seems to be having audio issues at the moment. https://podcasts.apple.com/us/podcast/keeping-it-real-with-jay-scott/id1537057814#episodeGuid=28e02d68-7bb6-4673-b9e2-42bca44fbf99
Jan 27, 2021•1 hr 26 min•Season 2Ep. 25
Done with all your responsibilities? Need some inspiration, or new ideas what to do with downtime? I have plenty of good ideas for you on this episode. Make the most of your free moments! Life is short....LIVE YOUR LIFE. Don't spend all your time vegetating on TV and social media. Rate and review please. It helps me reach new people in podcast land. Thank you, and enjoy!
Jan 23, 2021•21 min•Season 2Ep. 24
Muscle is important whether you are young or elderly. For women and men. Having a solid muscular structure is one of the number one biomarkers associated with longevity. Any work out stimulating muscle also helps you release endorphins for better mental health. Another benefit... tendons, ligaments, and bone density improve from resistance training. Every persons best self is different. This is a guide with the basics and the advanced principles of making those muscles.
Jan 19, 2021•57 min•Season 2Ep. 23
Think for yourself. Don't let media propaganda, social media, or the government determine where you stand. Live your life. Don't get stagnant and accept all the limitations put on you. Some you may have to deal with at the moment. We must all play the game. ;-) You are unique. Don't be defined by the pack. Find and stand your own line. I talk about this, and how we need to unite instead of the constant fight. Which seems to be the standard these days.
Jan 18, 2021•20 min
Wim Hoff is a seemingly superhuman with the nick name "Iceman" for good reason. David Goggins is a retired Navy Seal with an unbreakable attitude, making him what some call "The toughest man alive." Dr. Joe Dispenza is a rare man understanding brain and heart coherence. He can help unlock the hidden Powers of the Mind. All these guys knowledge dissected into bites you can swallow and enjoy! Learn from the best to become your best. Enjoy folks. As always, i ask a simple favor to help me out. if y...
Jan 12, 2021•1 hr 19 min•Season 2Ep. 21
Give your mind a tune up! While your in the right spot...learn how to start your own business or side hustle. Want a successful mind? Want to recognize your talents and passion, so you can make something out of it? If the answer is yes to any of these questions, you are at the right podcast!
Jan 07, 2021•54 min•Season 2Ep. 20
Ready for a great mix? 3 episodes. Only the best pulled from each. Great info in each. Some especially good laughs in Gym etiquette. Enjoy this locked and loaded show!
Jan 06, 2021•43 min•Season 2Ep. 19
I have sliced and diced the best parts from this episode to shorten it and give you the most valuable info, or just funny moments. More "BEST OF" episodes are on the way. HAPPY NEW 2021 TO EVERYONE!!!
Jan 03, 2021•45 min•Season 2Ep. 18
Who is Jack? My older brother. While visiting for the holidays i conned him into a podcast! It was a great conversation. mostly playful, sometimes serious. We jumped around a lot. We talk about his sports years and aspirations. Psychedelic moments. Working at underground poker rooms. A near death experience...in Mexico! From fatter to fitter. How becoming a father changed him. AND.....where you can pee and shoot a shotgun at the same time!!! Enjoy this fun conversation with my bro!...
Dec 29, 2020•1 hr 20 min•Season 1Ep. 17
Ever heard of the placebo effect? if not, its a pill or injection during drug trials that a patient takes. BUT, it's fake. The patient thinks it's real. There are so many documented cases of people curing themselves of sometimes incurable diseases just by the power of belief. Its amazing! DR. Joe Dispenza dives deep into the the neurobiology of the subject. If the placebo effect works... why can't we figure out how to turn our thoughts on for healing ailments and curing disease. This is Dispenza...
Dec 23, 2020•45 min•Season 1Ep. 16
Many know him as the toughest man alive. A grand title that I believe he lives up too. He is a retired navy seal who does ultra triathlons, and ultra marathons. Well... and other crazy feats as you will find out. The most important thing to learn about this man... is his mindset. He has calloused his mind to pain. The title of his book, "Cant hurt me", then makes perfect sense. Join me for a dive into the story and psyche of a BEAST. Ive learned a lot from this man. Hope you do as well....
Dec 19, 2020•44 min•Season 1Ep. 15
"It's not what you say, it's how you say it." A quote we have all heard. Words do not make the majority of the impression we deliver to the world. Tonality and BODY LANGUAGE make up the largest percentege of the message. Learn the facts about body language, and how you can use it, and read it better than ever!
Dec 13, 2020•15 min•Season 1Ep. 14
You Have 5 different kinds of fat. How much sugar does the average American eat? The benefits of intermittent fasting, and how you can do it. Are there viruses in the human genome? How much nutritional training does a DR. receive? ...... and much, much, more!!! You are sure to learn some things you do not already know in this episode. But don't just learn... apply this info to better yourself. I'll give you ways to do so. Check it out!
Dec 10, 2020•46 min•Season 1Ep. 13
Whats are your passions? What are your talents? Don't know? I have some ways to identify these things. Maybe you want to work remotely, sitting at a computer. Or you need extra work locally. I have so many angles covered in this one you can't miss!!!
Dec 05, 2020•21 min•Season 1Ep. 12
For those people wandering who is this Jay Scott... let me indulge you a bit. This is just a very shortened biography. But I think you will find it interesting, and of course there is a good dose of humor. I'm "keeping it real" and being completely vulnerable in this episode.
Dec 02, 2020•40 min
Sex, petting dogs, and healthy bacteria can help these conditions!? For real? YES! listen to these any many other ways to help push these issues into remission.
Nov 28, 2020•25 min•Season 1Ep. 10