Living a purposeful life is closely connected to what intensity many people struggle to find purpose in life because they do not allow themselves to be who they truly are instead of expressing themselves they try to adapt to others people's to definition of life and that's a very big problem listen today and find out how to know your purpose and be purposeful Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Feb 17, 2021•26 min
Black women we have a dilemma of melanin rich skin kinky or curly hair fuller lips broader nose all this effects the environment we inhabit and takes a toll on our self image, the way we love ourselves and health. Listen in on what served us well and how we can begin to take off the mark of ego and people pleasing. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Feb 13, 2021•40 min
Black women have been denied the right to have their own hair in the business world by gaining the right to wear it natural and now with no surprise we are being stripped of our sexiness and attractiveness. Can a black woman just live? Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Feb 07, 2021•30 min
In the wake of the inauguration much comes to mind and in the President said we are good people. Let's see what it takes to be good people. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Jan 20, 2021•20 min
The amount of weight non verbal clues have in our daily interactions is staggering. Body language deeply impacts how we communicate and it quite accurately reflects what is happening on the inside. We are energy and that gets radiated to there before you do. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Jan 13, 2021•27 min
A lot of people live their lives having no clue what they want. They usually follow the American dream without a second thought just because that's what expected of them. Let's listen in and learn a new way. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Jan 07, 2021•26 min
This year has been chaotic but we don't have to take that into the next year. The Chinese New Year shares that we are in the zodiac of The Ox. This year let us do a work on ourselves on our behaviors attitudes and our lives before we start commenting on any one else. Take the responsibility to be resilient and do the work on yourself. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Dec 31, 2020•17 min
The effects of colorist are far reaching. Skin color bias has an impact on self esteem, beauty standards and even personal relationships. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Dec 09, 2020•29 min
Today's episode will attempt to explore the healing journey through grief. I believe that healing coming as we make room in our lives to acknowledge and express our pain but not live in our ego to receive pity from others. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Dec 02, 2020•42 min
We grab on to mythical words and empty promises only to realize they are not true and we spent too much time in proving it. But there's a way of thinking about this that empowers your life. Empower yourself to create meaning from the tragedies and set backs you experience in life. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Nov 18, 2020•26 min
Attitude is your energy. People can pick it up before you even speak. Attitude and affirmations go together. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Nov 13, 2020•11 min
Personal development is the ongoing assessing on your goals, values and skills. What does it look like during Covid? Today's guest Linda Primmer Cadieux discusses what she has seen how it can work and how you can eat an elephant, one bite at a time. If you want to go fast go alone if you want togo far go with a friend. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Nov 11, 2020•43 min
We hear stories and prescriptions for adults, men, those with mental illness but we some how forgot about the children. Children need to be encouraged and inspired during this time too. Our guest today Usha Iyer of The Green School Bangalor shares her expertise with working with children. And how to help them during the pandemic Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Oct 28, 2020•27 min
We often make agreements with ourselves that are not realistic, or fantasize or commit to things in our lives that become a direct reverse of the trauma in our lives yet we grow to understand that it is not reality. And then we struggle. Today's conversation will help us be empowered to change the dysfunction into a dynamic way of living. Cohost Dwhani Jain will share with you her experience and knowledge in the area to empower you to a better life. She believes your thoughts words and actions c...
Oct 21, 2020•35 min
Trauma takes on many faces. And we have to be willing to acknowledge and be ready to resolve the issues that hold us back. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Oct 17, 2020•27 min
This a talk about mental health from a MALE perspective. Mental illness is nothing to be ashamed of. Today's Guest Matthew Posner & Eddie Gomez share their humble experience and guidance on how to get through and be inspired during this time. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Oct 14, 2020•26 min
Dating is something that you really have to grasp and that you really have to know what you're doing but now we're in the online dating stage and we are in the virtual stage of this pandemic how can we successfully date someone engaged someone and commit to a long-term relationship. I want to know what you're saying men and women give me some words of advice Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Oct 12, 2020•9 min
Beauty surrounds us, draws us in, gives joy and creates conflict. In this hour, today's guest, Francia Noble and your host will talk about how beauty conjures up beauty both from the past and modern times, and suggest reasons why humans are hardwired to crave and respond to beauty. And find out what beauty really is! To contact our guest: Francia Noble "The Noble Life" For a faith-based coaching session call (214) 471-57311 I am your host Edna White author, editor, and chief of SPEAK Magazine,...
Oct 07, 2020•43 min
We all want success. We want to be successful and feel successful. Yet few of us really know what success is for us. Today's episode will share with you how to answer that question and define success for ourselves. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Sep 30, 2020•35 min
The covid pandemic has feted every9nes spiritual well-being atheist and believers alike. Let's listen in as co hosts Brenda Simmons and Pamela O Donnelly as we drove into this topic. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Sep 23, 2020•55 min
The more you learn about yourself , the better equipped you'll be to design a lifestyle truly unique to your values, needs, abilities and motivations. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Sep 19, 2020•33 min
Love languages were developed to help partners have a common language and ability to understand the other's needs. Having this kind of structure helps couples better explore what signs of love. Gary Chapman to explain how people give and receive love . According to Chapman, if you want to show love to someone you should show love in the same language that person shows love . Chapman says individuals show love in one of five ways Support this podcast at — https://redcircle.com/keeping-it-real-on-...
Sep 19, 2020•6 min
So how do you find your voice ? Well, stop listening to the self-sabotaging voice , that's for sure. But I want to give you three ways (although there are many) to help you find and USE your voice : FIRST: Despite what you've told yourself or made yourself believe, understand that you DO have a voice . Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Sep 19, 2020•16 min
Get unstuck . If you've tried to make changes in the past without success. Get unstuck . If you have a specific goal, but don't know how to achieve it. Get unstuck ! You CAN get anything you seriously want. This Could Be The Most Important Conversation You Will Ever Have! It's time to get unstuck by your willingness to reinvent yourself. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Sep 19, 2020•10 min
As you learn self-acceptance , realize that it is always available to you, and you can have it no matter what you do. You can learn, create interesting things, make connections with others, with self-acceptance at the center of that. I really feel that it can change everything you do if you practice. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content...
Sep 19, 2020•13 min
Relationships are vital to us all but sometimes we need to end them. Friendships family even romantic relationships. Let talk about moving on. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Sep 16, 2020•53 min
Physical abuse occurs every 20 minutes in the US. Every year more than 10 million men and women experience emotional abuse verbal abuse and sexual abuse. Today's guests Vasundharaa Nair and Jeanice Cummings will be discussing this subject and how to begin recovery. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Sep 09, 2020•31 min
Embracing the ying and yang the duality of life. Guests Dr. Denise Burton and Coach Terry Morris www.thewomanwarriorcoach.com . Contact 1-800-300-0573 hosted by Edna White Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Sep 02, 2020•33 min
To all of you ambitious women no matter what that ambition might be. Don't be afraid to show off your accomplishments. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Aug 21, 2020•10 min
Today's guest Pamela Joy a Holistic Health and Fitness Coach shares the hunger for healing in the lives of those women 40 to 50 years old. Listen in and Return to Eden Holistic Health Corp. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content
Aug 17, 2020•23 min
