Being Heard in Your Relationship: How to Talk and Really Listen for a Stronger Connection
Feb 01, 2024•27 min•Season 4Ep. 22
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Episode description
Our guest, Dr. Heather Browne, explores the importance of communication in intimate relationships. Lerner argues that we all have a "need to be heard" and that when we are not heard, we feel disconnected and alone. She offers a framework for communication that emphasizes empathy, validation, and respect.
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