In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies through the air, water, and food we consume, posing serious risks to our health. We discuss top techniques to limit your exposure and reveal three simple, science-backed strategies anyone can use to help their body clear ...
Oct 08, 2024•11 min•Ep. 787
Join Jillian as she explores the surprising reasons behind Ana Kasparian's move away from the left. Ana Kasparian, co-founder of The Young Turks , one of the most popular left-leaning news organizations, recently departed from the left, sending shockwaves through the political landscape and raising questions about her decision. In this episode, Ana shares her growing disillusionment with the increasing radicalism and intolerance within extreme left factions. She also addresses deep concerns abou...
Oct 07, 2024•1 hr 54 min•Ep. 786
“Anti-Science”. “Misinformation”. These words get tossed around non stop these days. Especially when it comes to health. So, how do you know what’s true and what isn’t? Jillian tells the story of recent senate testimony at the nation's capital with a group of MD’s, PhD’s, and health advocates and activists. The event was non-partisan. The focus was rooting out corruption in healthcare and removing the 10,000 chemicals in our food and water that are banned in Europe and Canada and the rest of the...
Oct 03, 2024•15 min•Ep. 785
More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much is too much? When do we need sunscreen? And, when we use sunscreen is mineral or chemical better for our health? Jillian has gone to her favorite dermatologists and reports back! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Oct 01, 2024•9 min•Ep. 783
Critically acclaimed actress, Penelope Ann Miller joins Jillian this week to discuss her new film Reagan. They explore the uncanny similarities between two of America’s most iconic and controversial presidencies along with the parallels of the political climate then and now. Whether you’re a political junkie, a film enthusiast, or just curious about how history seems to repeat itself, this podcast will take you on a riveting journey through the past and present of U.S. politics. Learn more about...
Sep 30, 2024•1 hr 7 min•Ep. 784
New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to optimize your weight loss! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 26, 2024•10 min•Ep. 782
Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powerhouse, packed with essential vitamins and minerals? Or do the potential health risks outweigh the benefits? She’ll break down the pros and cons of incorporating liver, heart, kidneys, and more into your diet, and explore whether this trend is something worth considering for your health. Whether you’re curious about the carnivore diet or just looking to...
Sep 24, 2024•9 min•Ep. 781
Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political commentator, author, filmmaker, and host of "The Matt Walsh Show" podcast. They dig in on white shame/white guilt in America, his run in with White Fragility author Robin DiAngelo, the inner workings of DEI and more. Then Jillian and Matt have a spirited debate on Gay Marriage in America. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 23, 2024•1 hr 41 min•Ep. 780
In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 19, 2024•11 min•Ep. 779
Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to uncover potential therapeutic uses for nicotine, particularly in cognitive enhancement and neuroprotection as well as metabolism enhancement and appet...
Sep 17, 2024•14 min•Ep. 778
In this mind boggling episode, Jillian speaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the outrageous costs of U.S. healthcare. From pharmaceutical companies inflating drug prices for kickbacks to insurance giants dictating what care patients do or don’t receive, this whistleblower unveils the shocking truth behind the system. Learn how big insurance companies prioritize profit over people, denying essential screenings and blood work to patien...
Sep 16, 2024•1 hr 18 min•Ep. 777
Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 12, 2024•14 min•Ep. 776
It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answers in this week's Hot Take! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 10, 2024•8 min•Ep. 775
Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it compromises our safety. She also outlines the ways foreign countries sow dissent in American culture via “bot farms”. And she offers solutions on how we can best protect our freedoms and our sanity from the “tech bros". But first, Kara has a few bones to pick with Jillian. So we sail off the rails ...
Sep 09, 2024•1 hr 42 min•Ep. 774
There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 06, 2024•13 min•Ep. 773
Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 03, 2024•14 min•Ep. 772
Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic disease specialist) join Jillian to explain the root of what is causing cancer and subsequently what we can do about it. Could The Pill for young women be playing a role in hormone-sensitive breast cancers? Could glyphosate be linked to cancers of the digestive system (colon cancer, stomach cancer, esopha...
Sep 02, 2024•1 hr 16 min•Ep. 771
When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try! Learn more about your ad choices. Visit megaphone...
Aug 29, 2024•12 min•Ep. 770
Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 27, 2024•9 min•Ep. 769
Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as Ivermectin, and vitamin protocols which included D, C, and Zinc. She details her struggles with getting research approved and published, shedding light on the broader issues of scientific integrity and transparency within the medical community. Dr. Hazan emphasized the undue influence of pharmaceutical interests on regulatory processes and the challenges th...
Aug 26, 2024•1 hr 21 min•Ep. 768
With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generally this type of online Doc has been associated with the trendier drugs with sexy promises. From “boner pills” to weight loss drugs, Telehealth has become the easy and cheap way to get these “tabloid drugs.” Now, there’s more talk about beta blockers and arguably abusing them because they are being used for the wrong reasons. And prescribed by doctor...
Aug 22, 2024•8 min•Ep. 767
This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, whether or not we should have it after we workout, AND looks at what the data says on high protein versus low protein for anti aging! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 20, 2024•9 min•Ep. 766
Dr. Drew is a double board certified internist and addiction medicine specialist. For over 30 years he has been a beacon of truth, integrity, fairness, and common sense. In this episode of Keeping It Real he answers Jillian’s questions about RFK’s previous heroin addiction and whether or not an addict is safe to put in the Oval Office. Then he digs in on all things addiction, Suboxone, Opioids, Buprenorphine the origin of pain management medicine and more. He also covers the damage done by arbit...
Aug 19, 2024•1 hr 1 min•Ep. 765
“In 30 years of working in health and wellness this is by far, the most important thing people need to know.” Jillian opens up this week about what her multiple decade long career has taught her, is the number one most powerful thing to consider when taking charge of your health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 15, 2024•13 min•Ep. 764
Apple Cider Vinegar is all the rage. You can’t scroll on TikTok without hearing how it cures everything from eczema to acne, acid reflux to type 2 diabetes. Like always, half of this is bologna and half has some credibility. Jillian weighs in on the pros and cons of utilizing apple cider vinegar, and what results you can expect if you do! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 13, 2024•15 min•Ep. 763
"Low T" has become an epidemic globally. Dr. Peter Attia joins Jillian this week to tackle everything Testosterone Replacement Therapy, TRT. How do you know if you need it? What are the symptoms of low testosterone? What about side effects of taking TRT? What are the potential dangers and life long risks? How can you prevent acne, infertility, or hair loss when supplementing testosterone? Is there a connection with TRT and heart attacks or even prostate cancer? How is this different than steroid...
Aug 12, 2024•1 hr 13 min•Ep. 762
Three separate recent studies reveal that the habit of “phubbing” is likely doing real harm to your relationship. Find out exactly what it is and subsequently what you can do about it if you’re being phubbed or phubbing your partner inadvertently. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 08, 2024•9 min•Ep. 761
This week Jillian breaks down a new study on drinking while flying that suggests we could be compromising our health. If you travel and have the occasional glass of wine, this one is a must listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 06, 2024•8 min•Ep. 759
Harvard Business School graduate Calley Means joins Jillian this week. Calley is a former lobbyist for Big Food and Big Pharma turned whistleblower. He digs in on why our kids are sicker, heavier, and sadder than ever and what we can do about it. When big tobacco bought big food back in the 1980’s all hell broke loose and the genie has never been put back in the bottle. From Ozempic for six year olds to off label cancer drugs for gender confused kids to block puberty - a sick medicated child is ...
Aug 05, 2024•1 hr 28 min•Ep. 760
We see athletes engaging in things like high altitude training, cold and heat exposure– and optimized recovery in the form of nutrition, meditation and sleep hygiene… all the biohacking things. Why does this stuff work? One of the key reasons is how these habits positively impact our mitochondrial function. Our mitochondria are really the power houses of our cells. And when our cells are optimized we perform better. New research suggests that an element to boost mitochondrial health is being ove...
Aug 02, 2024•10 min•Ep. 758
