The love doctor makes a guest appearance to get Jake his long awaited date with Sydney. Plus, bringing back the art of human interaction and networking, how to keep your fitness routine effective AND enjoyable, and Giancarlo’s mom’s knowledge of fitness is tested. Who knows more: Our audience members or her? Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 19, 2018•41 min•Ep. 370
This week, the crew tackles the do’s and don’ts of battle ropes in the gym and in the bedroom? For real though. Jillian and the cast give tips on how to keep your private parts on point (a.k.a the healthy vagina diet). Plus, maximizing your workouts with functional training tools, Cindy teaches the team that a smile can save the day, and, Giancarlo goes in with caller Kelly on how to bring the heat back to the bedroom. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Mar 12, 2018•46 min•Ep. 369
Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 05, 2018•43 min•Ep. 368
This week, the crew discusses how to find the humor in the ups and downs of parenting as Jillian discusses yet another “too famous” experience with Phoenix. They also explore all the various milk variations from macadamia to oat milk and break down the pros and the cons of each. And, Jillian counsels caller Natacha on protein shakes and how to drop the last 15 lbs! Learn more about your ad choices. Visit megaphone.fm/adchoices...
Feb 26, 2018•40 min•Ep. 367
This week, Jeremie’s in the hot seat as our audience gets a chance to know him better. Plus, various body odors, what they mean for your health, and how to banish them! And last, Jillian counsels caller Tammicia on how to give your kids a healthy appreciation for fitness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 19, 2018•45 min•Ep. 366
Top sex questions you should ask to protect yourself, Dr. Axe gives us the down and dirty on the benefits of bone broth, and grab a fun glimpse into Jillian and Heidi’s daily lives! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 12, 2018•37 min•Ep. 365
Jillian and crew talk raw water, the nature of addictions, and how to break them. Plus, caller questions and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 05, 2018•44 min•Ep. 364
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 29, 2018•44 min•Ep. 363
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful hair, skin, and nails. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 22, 2018•40 min•Ep. 362
We get down and dirty this week reviewing New York's “naked bootcamps", and Dr Axe comes back as promised to give us the 101 on Traditional Chinese Medicine and how it might be able to help you on your health and fitness journey! Plus, Jillian is finally ready to share the comedy of errors that became her new years “vacay” with Too Famous In Norway. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 15, 2018•47 min•Ep. 361
Heidi guest hosts, plus we have a new producer and I have a new assistant! Dr. Axe is back to school us on digestive health! And can “buns of steel” stop back and knee pain? Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 08, 2018•44 min•Ep. 360
New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 01, 2018•46 min•Ep. 359
Mending broken hearts, the magic of proper hydration, super smoothie tips, and pros and cons of the Keto diet. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 25, 2017•43 min•Ep. 358
The crew discusses personal vulnerability to deepen your relationships. Dr Axe teaches us to manage autoimmune conditions with diet. And tips for pooping anyplace, anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 18, 2017•44 min•Ep. 357
Childhood Blues Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 11, 2017•41 min•Ep. 356
Imaginary Friends Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 04, 2017•43 min•Ep. 355
Master the Pull up Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 27, 2017•42 min•Ep. 354
Apple Cider Vinegar Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 20, 2017•41 min•Ep. 353
Perfume ala-vajay Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 13, 2017•44 min•Ep. 352
Mastering the push up Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 06, 2017•41 min•Ep. 351
Workout mistakes Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 30, 2017•37 min•Ep. 350
What's a Cuckold? Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 23, 2017•40 min•Ep. 349
Rejuv the Vajay Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 16, 2017•46 min
Once a cheater always a cheater? Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 10, 2017•41 min
Gotta have community Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 02, 2017•41 min
Love Doctor Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 25, 2017•51 min
Heidi & the Big C Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 18, 2017•51 min
Finito the Boat Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 11, 2017•47 min
The Boat Part 2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 04, 2017•51 min
Where does fat go? Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 28, 2017•52 min