HOW TO SET UP FRIENDS - EP 148
Sep 29, 2021•26 min•Ep. 148
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Episode description
This month MJ & Bree share their out of town adventures from Austin to Huntington Beach and they even attended some live music events around Vegas and reminding you, if you haven't done something just for fun lately, get out there and do it for you.
What are you doing for your mind, body and soul? Bree teamed up with an accountability buddy to encourage each other to cook more healthy meals and strive for daily exercise.
MJ is fascinated with Ayurveda lifestyle and wanted to share this book: Change Your Schedule, Change Your Life and a fun challenge to incorporate daily yoga practice in your life: 10 min of Morning Yoga for 30 DAYS!
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