045 My Endometriosis Toolkit
Mar 20, 2024•15 min•Season 2Ep. 45
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today I'm sharing what's inside my endometriosis toolkit! These are things I use when I'm at home and on-the-go to make chronic illness life a little more manageable.
Takeaways: Having an endometriosis specialist perform a hysterectomy surgery can provide better outcomes. Items like heating pads, ergonomic seat cushions, and proper shoes can help manage pain and discomfort.
Using an e-reader instead of physical books can alleviate hand pressure and make reading more accessible.
For the best experience, listen in Metacast app for iOS or Android