Keeping Abreast with Dr. Jenn - podcast cover

Keeping Abreast with Dr. Jenn

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.  

Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being.  Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey.  Remember, at the end of the day, breast health is health! 

 


Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations. 

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Episodes

41: The Thyroid Connection: Navigating Hormone Resistance and Cellular Inflammation with Dr. Pompa

In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stressors, we dissect how these elements collaborate in exacerbating health issues and disrupting hormone function. Dr. Pompa shares his personal battle wit...

Apr 08, 20241 hr 14 minEp. 41

40: Unlocking Estrogen's Secrets: A Guide to Hormonal Harmony with Dr. Felice Gersh

In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on its pivotal role for maintaining metabolic and immune processes. We critique the conventional medical practice of using contraceptives to treat menstru...

Apr 01, 20241 hr 30 minEp. 40

39: The Thyroid's Crucial Role in Breast Health and Beyond with Dr. Alan Christiansen

Discover how optimizing thyroid function can enhance overall wellness and breast health. On today's episode we're joined by Dr. Alan Christiansen to explore the critical role of thyroid health. This episode is a holistic dive into how optimizing thyroid function can enhance your life, touching on its connections to breast health, cancer prevention, and beyond. Dr. Christiansen shares invaluable insights into iodine balance, dietary influences on thyroid function, and natural interventions that b...

Mar 25, 20241 hr 13 minEp. 39

38: Beyond Genetics: The Surprising Metabolic Truth Behind Cancer with Dr. Thomas Seyfried

In today's episode of Keeping Abreast with Dr. Jenn, we're joined by Dr. Thomas Seyfried, a researcher and advocate for the metabolic therapy approach to cancer treatment. Our discussion takes a deep dive into the controversial and groundbreaking perspective that cancer, rather than being primarily a genetic disease, is actually a metabolic disease rooted in mitochondrial dysfunction. Throughout the episode, we dissect the conventional understanding of cancer treatment, exploring the radical shi...

Mar 18, 20241 hr 28 minEp. 38

37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li

In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which what we eat can drastically affect our well-being. Tune in to discover how you can leverage your body's natural defenses through what you eat, and un...

Mar 11, 20241 hr 18 minEp. 37

36: Breast Cancer Beyond the Scars: A Journey of Strength and Self-Advocacy with Dr. Christina Hibbert

In today's episode of Keeping Abreast with Dr. Jenn, I have the honor of sitting with Dr. Christina Hibbert, a clinical psychologist and bestselling author whose journey through personal trauma, breast cancer, chronic conditions, and mental health advocacy touches every listener. We delve deep into the often overlooked emotional challenges accompanying medical treatment and breast cancer. Dr. Hibbert's story reveals the issues within our healthcare communication and the profound impact of trauma...

Mar 04, 20241 hr 14 minEp. 36

35: Uncovering the Risks of Mammography with Megan Smith

In today's episode of Keeping Abreast with Dr. Jenn, I interviewed Megan Smith, a documentary filmmaker, and investigative journalist, whose work has sparked vital conversations about breast cancer screening and alternative cancer treatments. She is the director of bOObs: The War on Women’s Breasts, a documentary which investigates the controversy around mammography. Together, we unpack the issues surrounding the medical industry's adherence to traditional mammograms despite the danger of them. ...

Feb 26, 20241 hr 10 minEp. 35

34: Why Some Women Say No to Mammograms: The Hidden Dangers in Traditional Breast Cancer Screening

In today's episode of Keeping Abreast with Dr. Jenn, we delve into the complex and often misunderstood world of breast imaging and its role in breast cancer screening. As a trained physician deeply invested in women's health and breast cancer treatment, I aim to illuminate the intricacies behind mammography, promising alternatives, and the necessity to personalize our approach to breast health. The conversation today challenges conventional wisdom and standard practices while introducing emergin...

Feb 20, 202440 minEp. 34

33: Boosting Metabolism and Managing Menopause with Ellen Ludwig

In todays episode of Keeping Abreast with Dr. Jenn, we introduce Ellen Ludwig, a certified coach committed to guiding women, especially those navigating the challenges of menopause, to build strength, and improve health through fitness. Did you know that after the age of 30, we lose between 3 to 5% of our muscle mass with each passing decade? And for women, menopause brings additional challenges due to the decline of estrogen, which is crucial for muscle building. This episode delves into the si...

Feb 12, 202445 minEp. 33

32: From Radiation Oncologist to Holistic Healer: Dr. Katie Deming's New Approach to Cancer Care

On this week's episode of the Keeping Abreast Podcast, I’m joined by Dr. Katie Deming, a former radiation oncologist. In 2022, Dr. Deming made a pivotal decision to transition from her role as a radiation oncologist to providing integrative oncology support services. Dr. Deming is dedicated to bridging the gap between conventional cancer therapies and deeper healing. Together, we explore proactive breast health, informed consent, and the transformative cancer journey. Dr. Deming shares holistic ...

Feb 05, 20241 hr 12 minEp. 32

31: Navigating Chronic Illness & the Road to Reclaiming Health with Alyssa LaScala

In today's episode of the Keeping Abreast Podcast, I'm joined by Alyssa LaScala, an integrative health practitioner. Alyssa shares her personal struggle and ultimate triumph over chronic health issues, along with her dedication to assisting others in reclaiming their well-being. Together, we delve into the intricacies of managing chronic illnesses, covering prevention, diagnosis, treatment, and holistic well-being. Alyssa opens up about her own health journey, addressing the underlying causes of...

Jan 29, 202444 minEp. 31

30: Breaking Boundaries in Cancer Treatment: Exploring Options Beyond Conventional Methods with Dr. Karlfeldt

In today's episode of the Keeping Abreast podcast I am joined by Dr. Michael Karlfeldt, a renowned naturopathic doctor and author. We discuss cancer causes and treatment through natural remedies, diet, and fasting. Dr. Karlfeldt shares insights from his book 'A Better Way to Treat Cancer,' providing a step-by-step guide to healing by understanding root causes and making lifestyle changes. Our conversation covers topics like the tumor microenvironment, fasting during chemotherapy, and the importa...

Jan 22, 202447 minEp. 30

29: Revealing the Truth about Breast Cancer and Hormones with Dr. Elena Zinkov

In today's episode of the Keeping Abreast podcast I am joined by Dr. Elena Zinkov, a naturopathic doctor with a mission to empower women on their health journeys. The focus of today's episode is around busting various myths associated with women’s health and hormones, emphasizing the importance of bioidentical hormone replacement therapy especially in post-menopausal women. Dr. Zinkov highlights the benefits of hormone replacement on brain health, cardiovascular health and metabolism among many ...

Jan 15, 20241 hr 3 minEp. 29

28: Exploring Breast Cancer Breakthroughs With Dr. Veronique Desaulniers: A Sneak Peek into Our Breast Cancer Summit

In this episode, Dr. V and I share exciting details about our upcoming summit, starting January 16th. We're diving into breast cancer breakthroughs—stories that need to be heard. Get a sneak peek into compelling conversations with 50+ Breast Cancer experts. There's a whole realm of opportunities waiting to be explored, ones that often get overlooked in the world of conventional medical treatments. You might wonder which path to take, what treatments are available, what's best for you, and if it ...

Jan 08, 202456 minEp. 28

27: The Hidden Power of Urine Therapy, Antiparasitics, and their Role in Combating Disease

In this episode, I'm joined by investigative journalist and filmmaker Jonathan Otto to dive into unconventional health solutions like urine therapy and antiparasitic treatments. We'll tackle societal misconceptions, explore historical uses, and highlight the potential benefits, especially in stem cell delivery and internal signaling. From debunking myths to discussing hydration and parasite cleanse, we'll touch on using urine therapy against diseases. Tune in for a fascinating discussion backed ...

Jan 03, 20241 hr 28 minEp. 27

26: The Metabolic Theory Behind Breast Cancer with Dr. Donese Worden

This week’s episode is from a recent summit, and we are talking to Dr. Donese Worden, a pioneer researcher taking personalized medicine to the nth degree taking very special care of her cancer patients. She started out in the pain management space, but kept seeing cancer everywhere. The minute they had a diagnosis, they were thrown into chemo, radiation, and surgery, all before they even knew the name of their condition. Donese started digging and found the metabolic theory of cancer and began w...

Dec 26, 202329 minEp. 26

25: Creating Paths to Health and Community with a Breast Cancer Diagnosis with Amy Robinson and Maria Bachteal

Today, I have two very special guests with me – Two survivors who are on a mission to build community and create a safe space where people can tell their stories and create a community. Amy Robinson and Maria Bachteal join me to share their journeys with breast cancer, what they are doing differently within the space and why community is crucial with a breast cancer diagnosis. You will hear: Amy and Maria’s stories of receiving their diagnoses and looking for a path other than what conventional ...

Dec 18, 202343 minEp. 25

24: The 7 Essentials to Conquering Breast Cancer with Dr. Veronique Desaulniers

When I was leaving surgery and deciding to go into the functional medicine space, it was Dr. Veronique who inspired me to make the leap and realize that I could treat breast cancer through functional medicine. Dr. Veronique Desaulniers is the Breast Cancer Conqueror, best selling author of Heal Breast Cancer Naturally, and creator of The 7 Essentials System, which gets to the root cause of what allowed breast cancer to show up. Today, Dr. Veronique shares not only her story with breast cancer, b...

Dec 11, 202356 minEp. 24

23: The Impact Breast Cancer Can Have on Your Vaginal Health with Dr. Betsy Greenleaf

Is vaginal health tied into breast health? This week's episode is from a summit where got to chat with Dr. Betsy Greenleaf, America’s “Down There Doctor.” She is also the first board-certified Urogynecologist in the U.S. Today, Dr. Betsy joins me to talk about the role vaginal health plays in your body and how to keep it functioning at its prime! You will hear: What urogynecology is What can cause issues in the lower abdomen and pelvis for women The problems caused by deterioration of estrogen, ...

Dec 04, 202358 minEp. 23

22: From Physician to Patient to a Whole New Outlook on Breast Cancer with Dr. Liz Boham

Most people experience breast cancer from the patient side. But my guest today, Dr. Liz Boham, has experienced breast cancer being a patient and a physician. In the episode, Dr. Boham shares her story of how practicing breast self exams actually led to her own diagnosis with triple negative breast cancer at the age of 30 with no family history and how that experience led her to a whole new outlook on breast cancer and health! You will hear: The struggles Liz experienced in light of her own diagn...

Nov 27, 20231 hr 18 minEp. 22

21: Surviving, Thriving, and Living Your Breast Life with Tessa Guevara

Despite being incredibly healthy and believing she was living the life we were promised (since we were told as little girls that we could have it all), receiving a breast cancer diagnosis was the last thing Tessa Guevara expected. She’s here with me today to talk about her story of surviving, thriving, and truly living her best life after a breast cancer diagnosis. Ready to feel inspired? Let's dive in! This episode covers: How we, as women, can fall out of balance in our health Sympathetic (fig...

Nov 20, 20231 hr 3 minEp. 21

20: Creating a Personalized Cancer Treatment Plan with Dr. Samm Pryce

Have you recently been diagnosed with breast cancer? Not sure where to start on your treatment journey? If so, then this episode is for you! It comes from the Beyond the Cancer Conference and we have Dr. Samm Pryce who talks about the best ways to create a personalized breast cancer treatment plan and why it’s so important for best outcomes. You will also hear: How genetics play a role in cancer and treatments, but maybe not in the way we are programed to think about Different types of tests tha...

Nov 13, 202348 minEp. 20

19: Are Implants Safe After Breast Cancer? with Dr. Rob Whitfield

Are breast implants safe to use after having breast cancer? In this episode, Dr. Rob Whitfield, a plastic surgeon specializing in breast implant removal surgery or explant joins me to discuss just this! He shares his initial interaction with a patient wanting to remove her implants and how he found an underlying infection without any real signs or symptoms, and where that led him. We talk a lot about the difference between a reconstructive implant and cosmetic implant, and how you can make infor...

Nov 06, 202350 minEp. 19

18: The Truth about DCIS and Breast Cancer with Donna Pinto

People have been asking to hear survivor stories, and boy do I have one today! We are going to discuss the controversial topic of DCIS with Donna Pinto, her journey, and the inspirational work that she does. Though she was pretty healthy, she received the shocking news that she had ductal carcinoma in situ , which was explained to her to be “pre-cancer,” but something that they treat exactly like breast cancer and her options for treatment weren’t great. When this precancer was first studied, do...

Oct 30, 202347 minEp. 18

17: Intermittent Fasting, Insulin Resistance and Breast Cancer with Cynthia Thurlow

I am super excited to have with me today a guest who has an incredible story of transformation from the conventional medical world to where she is today. Cynthia Thurlow is a nurse practitioner and an accomplished author who has literally written the book on intermittent fasting, Intermittent Fasting Transformation: The 45 Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging. Her expertise is very much something that my community would benefit from, since we kno...

Oct 23, 20231 hr 5 minEp. 17

16: The Five Things Everyone With Breast Cancer Needs to Know

A breast cancer diagnosis can be both scary and very overwhelming! In the process it can lead you to just going along with what you're told you SHOULD do. But it doesn't have to be that way. In this episode, I share the top 5 things you can do when you receive a breast cancer diagnosis! You'll hear more about: My own journey with breast cancer The power of nutrition in any diagnosis Reframing your diagnosis from a punishment to an opportunity My top five things you can do when you receive your d...

Oct 16, 202341 minEp. 16

15: Rewiring Anxiety During Breast Cancer with Dr. Traci Potterf

Are you struggling with anxiety or panic attacks? If so, then this episode is for you! Today, my friend and colleague Dr. Traci Potterf, a functional health anxiety detective, joins me on the podcast to talk about linking your emotional health with the intelligence of nature and how you can start to reclaim your emotional health right now! In this episode, you will hear: Dr. Traci’s own discoveries around how she dealt with mental health issues The 2 ways your brain is telling your body somethin...

Oct 09, 202358 minEp. 15

14: The Impact Small Changes Can Have in Breast Cancer with Nathan Crane

My guest today is such an inspiration in the world of health, healing, and personal development, it is hard to believe that he was almost dead at 18 years old. Nathan Crane is here to talk about what it was like being a teen struggling with addiction and homelessness and how he made a commitment to himself to turn it all around. Together, we will talk about how you can start to implement small changes in your life to make a big impact and live your best life, even with a breast cancer diagnosis!...

Oct 02, 202347 minEp. 14

13: The Genetic Code to Living Your Breast Life with Kashif Khan

Are you nurturing what you were born with? Today, I am so excited to talk with Kashif Khan, CEO of The DNA Company. He is here to share what he has learned about himself and how you can start to nurture your nature. Rather than living in fear of what your genes have in store for you, you can embrace a reality that is even better than what is predicted! You will hear: The power in understanding your genes to give you everything you need to succeed Looking beyond what the gene says is potentially ...

Sep 25, 202353 minEp. 13

12: A Breast Cancer Diagnosis May Be The Change You Need with Yaffa Palti

While we like to think that we are adaptable beings who can handle change well, the truth is that for most people, it takes a major event, diagnosis, or catastrophe to spark that change. Today’s guest, Yaffa Palti, helps us understand this. Yaffa explains that most people get used to a certain level of discomfort or pain in their lives, so they really don’t think about the changes they could be making to mitigate those discomforts. You’ll hear: Why people get stuck in their discomfort How emotio...

Sep 18, 20231 hr 10 minEp. 12
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