In this insightful episode of Keeping Abreast , I sit down with celebrity chef and culinary innovator James Barry to explore the powerful relationship between food, health, and emotional well-being. From his early culinary influences to a career shaped by the events of 9/11, James shares how personal experiences have deeply impacted his approach to cooking and nutrition. Together, we delve into the importance of mindful eating, the emotional undercurrents behind food choices, and how processed f...
Jun 30, 2025•1 hr 38 min•Ep. 101
Welcome to the 100th episode of Keeping Abreast! In this powerful episode of Dr. Jenn answers questions from her listeners and dives deep into the most commonly asked questions over the years. She discusses the evolution of breast cancer screening, emphasizing the importance of self-examination and the innovative QT scan technology. I address the challenges faced by breast cancer survivors, the role of hormone replacement therapy and the real reasons women feel worse after treatment and what to ...
Jun 23, 2025•53 min
In this powerful episode of Keeping Abreast , I sit down with renowned functional medicine pioneer Dr. Allen Magaziner to explore his transformative journey into integrative care. From the early days of facing resistance in a conventional medical landscape to building a thriving holistic practice, Dr. Magaziner shares how personal experiences—particularly his mother’s health struggles—led him to challenge the status quo. Together, we unpack the many flaws in our current medical system, including...
Jun 10, 2025•1 hr 13 min•Season 3Ep. 99
In this powerful episode of Keeping Abreast with Dr. Jenn , I'm joined by visionary functional medicine practitioner and thought leader, Teri Cochrane , for a deep and eye-opening conversation about bio-individuality —the truth that there is no one-size-fits-all when it comes to health. Teri shares her compelling personal journey that led her to create her unique approach to wellness, centered on genetics, pathogens, nutrition, and energy. Together, we explore the critical role of personalized m...
Jun 06, 2025•1 hr 3 min•Season 3Ep. 98
In this episode of Keeping Abreast , I sit down with Lynn Oberstein Feder, a passionate mother, baker, and wellness advocate whose lifelong health journey led her to profound transformation—both personally and professionally. Lynn shares her early struggles with chronic illness and the cascade of misdiagnoses and overuse of antibiotics that left her searching for answers. We talk about the toll of conventional medicine, the power of homeopathic remedies, and the critical importance of finding a ...
May 26, 2025•1 hr 8 min•Season 3Ep. 97
What if the very tools we rely on to detect breast cancer were putting us at risk? In this eye-opening episode, I sit down with Dr. John Klock, a visionary physician and medical imaging innovator, to expose the truth behind traditional screening methods and reveal a safer, more effective alternative: QT Ultrasound. Dr. Klock shares his incredible journey—from personal diagnosis to pioneering a breakthrough technology that’s transforming breast imaging. Together, they unpack the challenges of dis...
May 19, 2025•1 hr 9 min•Season 3Ep. 96
In this powerful and revealing episode, I sit down with Dr. Kelly Casperson , a urologist, author, and hormone advocate who is on a mission to transform the way we think about women's health, sexuality, and aging. Together, they unpack the broken medical system that fails women—especially those navigating breast cancer—and highlight the urgent need for better education around hormone therapy, sexual wellness, and breast cancer recovery . From the misleading narrative around HRT to the profit-dri...
May 12, 2025•1 hr 3 min•Season 3Ep. 95
In this episode of Keeping Abreast , I’m joined by the incredible Dr. Carrie Jones—functional hormone expert and lab testing educator—for a powerful conversation every woman needs to hear. We dig into the real reason so many women are dismissed by their doctors despite feeling exhausted, foggy, bloated, or just “off.” Spoiler: it’s not you—it’s the outdated, surface-level lab work. Together, we expose why “your labs are normal” is often a dangerous misdiagnosis and what deeper testing can reveal...
May 05, 2025•1 hr 33 min•Season 3Ep. 94
In this groundbreaking episode of Keeping Abreast with Dr. Jenn Simmons , Dr. Jenn sits down with world-renowned integrative oncologist Thomas Lodi to challenge everything you think you know about cancer, health, and healing. They expose the flaws in the traditional disease model, dive into the controversial risks of mammograms, and explore why cancer is not your enemy — but a natural response of the body. Dr. Lodi shares innovative insights into tumor biology, detoxification, metabolic therapie...
Apr 28, 2025•1 hr 59 min•Season 3Ep. 93
In this eye-opening episode of Keeping Abreast , Dr. Jenn Simmons is joined by naturopathic doctor and women’s health expert Dr. Doni Wilson for a deeply important conversation about HPV—the virus that’s quietly impacting millions of women and is still surrounded by silence, shame, and misinformation. Together, they explore the truth about HPV, its undeniable link to cervical cancer, and why the current medical system is missing critical pieces in prevention and care. From the overlooked role of...
Apr 21, 2025•56 min•Season 3Ep. 92
In this thought-provoking episode of Keeping Abreast , I sit down with Dr. Nathan Goodyear , a board-certified physician who left conventional oncology to become a pioneer in integrative cancer care. Together, they explore the limitations of traditional treatment models and why the current “war on cancer” mentality may be doing more harm than good. Dr. Goodyear opens up about his personal journey from a traditional medical background to becoming a patient himself—an experience that radically cha...
Apr 14, 2025•1 hr 29 min•Season 3Ep. 91
In this eye-opening episode, Dr. Jenn sits down with Catharine Arnston , founder of ENERGYbits and lovingly known as The Algae Queen , to reveal the hidden power of spirulina and chlorella—and how these ancient superfoods can change your health journey forever. After her sister’s breast cancer diagnosis, Catharine dove deep into the science of nutrition and uncovered the profound impact of an alkaline diet and the unmatched nutrient density of algae. In this conversation, you’ll learn why spirul...
Apr 10, 2025•1 hr 13 min•Season 3Ep. 90
Could your phone really be increasing your risk of breast cancer? In this eye-opening episode, I sit down with investigative health journalist Nick Pineault —known as The EMF Guy —to expose one of the most overlooked threats to women’s health: electromagnetic fields (EMFs) . From cell phones to smart homes, radiation is everywhere—and few are talking about how it affects your hormones, your sleep, and potentially, your risk of breast cancer . Nick’s passion for uncovering environmental toxins be...
Mar 31, 2025•1 hr 8 min•Season 3Ep. 89
Can turmeric really help fight cancer? Can ancient wisdom actually support modern treatment? In this episode, I’m joined by Ayurvedic expert Dr. Shivani Gupta to explore the incredible healing potential of turmeric—and what every woman needs to know. Dr. Shivani Gupta and I dive deep into the science and tradition behind one of the most powerful natural anti-inflammatories on the planet: turmeric. We break down the truth about curcumin , the controversy surrounding its role in cancer treatment ,...
Mar 24, 2025•56 min•Season 3Ep. 88
Could your daily beauty routine be making you sick? Most women apply 20-25 personal care products a day —loaded with hidden toxins that disrupt hormones, overload the liver, and even increase the risk of infertility and cancer. But what if clean beauty could be more effective, cost-efficient, and safer than the products you’re using now? On this episode of Keeping Abreast , I sit down with Trina Felber , founder of Primal Life Organics , a clean beauty expert, registered nurse, and best-selling ...
Mar 17, 2025•1 hr 25 min•Season 3Ep. 87
Have you ever felt disconnected from your body? Society teaches women to shrink, to suppress their emotions, and to separate themselves from their sensuality—especially after trauma like breast cancer. But what if reclaiming your feminine energy was the key to healing, empowerment, and deep self-love? In this episode of Keeping Abreast , I sit down with Sheila Kelley , actress turned embodiment coach and founder of the S-Factor movement, to explore the profound connection between the body, self-...
Mar 10, 2025•1 hr 11 min•Season 3Ep. 86
In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with hormone expert Dr. Devaki Lindsey Berkson to break down the myths and misconceptions about estrogen, hormone therapy, and the medical system’s failure to properly educate women on their hormonal health. 🚨💡 Dr. Berkson shares her deep expertise on the history of estrogen fear-mongering, the critical differences between bioidentical and synthetic hormones, and why women— even those with a history of breast cancer —need to rethi...
Mar 03, 2025•1 hr 37 min•Season 3Ep. 85
In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Zora Benamou , longevity expert and biohacker, to break down the stigma around hip replacements, the power of biohacking, and how hormone therapy plays a crucial role in aging and recovery. 💪🏼🔥 Zora shares her personal journey through hip replacement surgery and how she used biohacking techniques, blood flow restriction training, peptides, and essential amino acids to optimize her recovery. Together, she and Dr. Jenn dive de...
Feb 24, 2025•1 hr 24 min•Season 3Ep. 84
In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Dr. Leedia Riman , a trailblazing dentist revolutionizing women’s oral health. Together, they explore the surprising connections between oral health, hormones, and overall wellness —from the impact of pregnancy, menopause, and birth control on dental health to the essential role of vitamin D and K2 in strong teeth and bones. Dr. Leedia shares her eye-opening experiences in Saudi Arabia , her journey toward holistic dentistry , ...
Feb 17, 2025•1 hr 31 min
In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Christine Handy , model, author, and breast cancer survivor, to share her powerful story of resilience and healing. Christine opens up about her journey from a successful modeling career to battling multiple health challenges—including anorexia, a botched surgery , and a breast cancer diagnosis . Together, Dr. Jenn and Christine explore: ✨ The transformative power of faith, community, and selflessness in healing ✨ How self-talk...
Feb 10, 2025•1 hr 18 min•Season 3Ep. 82
In today's Episode of Keeping Abreast with Dr. Jenn Simmons, we're unlocking the secret to true mind-body healing. In this powerful episode, I am joined by wellness pioneer, Lauren Roxburgh. Join us as we dive deep into the hidden power of fascia —the body’s communication network that influences both physical and emotional health. Discover how trauma and stress are stored in your body and how techniques like fascia release, rebounding, and posture alignment can unleash profound healing. Lauren r...
Feb 03, 2025•1 hr 13 min•Season 3Ep. 81
In Todays Episode of Keeping Abreast Podcast, Dr. Jenn Simmons sits down with Kayla Barnes-Lentz to explore the unique health challenges women face, how precision medicine, biohacking, and lifestyle changes can optimize health and longevity. They discuss HRV as a stress marker, preparing for pregnancy, tackling toxic burdens, and the need for women-centric health solutions. From sauna therapy to air quality and personalized supplements, this episode is packed with actionable insights to help wom...
Jan 27, 2025•1 hr 29 min•Season 3Ep. 80
In today's episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Michelle Jorgensen, an accomplished author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. Did you know your dental health could hold the key to your overall well-being? In this eye-opening episode, Dr. Michelle Jorgensen shares her incredible journey from conventional dentistry to a groundbreaking holistic approach after discovering the toxic effects of mercury in her own dental fillings. To...
Jan 20, 2025•1 hr 25 min•Season 3Ep. 79
In this episode of Keeping Abreast, I sit down with Dr. Sharon Stills to uncover the hidden factors that impact healing—from oral health and scars to the lymphatic system and emotional well-being. We also dive into the dangers of hormonal birth control, the rise of metabolic syndrome, and why early cancer detection and lifestyle changes are critical for lasting wellness. We discuss how healing isn’t about symptoms—it’s about understanding the body as a whole! In This Episode, You will Learn: 🔹 ...
Jan 13, 2025•1 hr 23 min•Season 3Ep. 78
Struggling with infertility is becoming all too common, but what if we’ve been looking at it all wrong? In this episode, I sit down with Jessica Preston to explore fertility through a functional medicine lens. We dive into the hidden signs of reproductive health, the crucial role of lab testing, and how stress and inflammation impact fertility. Jessica shares her personal journey, shedding light on the challenges young women face with irregular cycles and the lifestyle shifts that can make all t...
Jan 06, 2025•1 hr 21 min•Season 3Ep. 77
In this episode of Keeping Abreast , Dr. Jenn Simmons talks with Dr. Amy Killen about her journey from emergency medicine to becoming a leader in health and longevity. They dive into the power of hormones, the connection between sexual health and aging, and myths about breast cancer and hormone therapy. Dr. Killen shares insights on her groundbreaking full-body stem cell makeover and the link between metabolic health and cancer. They also tackle women’s heart health, the role of GLP-1 peptides, ...
Dec 30, 2024•58 min•Season 3Ep. 76
In this illuminating discussion, we dive deep into the pivotal role vitamin D plays in our health, the complexities of breast cancer screening, and the groundbreaking AURIA test for assessing breast health. This conversation underscores how essential it is to grasp the benefits of vitamin D—not just as a nutrient but as a cornerstone of immune resilience and overall wellness. We also highlight the importance of personalized approaches in healthcare and why detoxification is vital for maintaining...
Dec 23, 2024•1 hr 46 min•Season 3Ep. 75
Anxiety is everywhere—but what’s really causing it? Join Dr. Jenn Simmons and functional medicine dietitian Kerri Axelrod as they unpack the hidden links between anxiety, gut health, and diet. From Kerri’s high-stress career shift to her insights on breaking free from diet culture, this episode is packed with eye-opening revelations on how to heal your nervous system, manage stress, and fuel your body for lasting mental health. Don’t miss this game-changing conversation!" In This Episode, You'll...
Dec 16, 2024•1 hr 6 min•Season 3Ep. 74
In today's epsiode of Keeping Abreast with Dr. Jenn, Dr. Megan Bernard and I had a powerful discussion about cancer survivorship, focusing on holistic recovery. We explored the role of nutrition, gut health, estrogen detoxification, and personalized supplementation in reducing recurrence. Stress management, mental health, and lifestyle adjustments emerged as essential pillars for long-term health, alongside leveraging tools like blood testing and epigenetics for tailored care. Our message is cle...
Dec 07, 2024•1 hr 1 min•Season 3Ep. 73
In today’s episode of Keeping Abreast with Dr. Jenn, I’m joined by Dr. Amy Morris, a passionate advocate for women’s health and a cancer survivor who transformed her journey into a mission of empowerment. Together, we discuss how a cancer diagnosis is often the beginning of a life-altering transformation—shaping personal purpose, physical resilience, and emotional well-being. We explore the need to listen to your body, the challenges of navigating the medical system, and the critical importance ...
Nov 26, 2024•1 hr 41 min•Ep. 72
