A Mom's Perspective: Self-Care Ain't Easy - podcast episode cover

A Mom's Perspective: Self-Care Ain't Easy

Apr 03, 202311 min
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Episode description

In this episode Sheilah is discussing how self-care can be a struggle for some moms & how to make it happen when we are facing the difficulties that come along with making self-care happen as a mom.

 

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Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?

You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!

 

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