Suzanne B. O’Brien RN, is a Holistic Wellness Nurse, International Speaker, and bestselling author. She is a pioneer in the global Death Doula Movement and is the proud founder of The International Doulagivers Institute based in the United States. In this conversation, Suzanne and Kristy discuss topics such as what is a death doula, the top 3 things that someone is thinking about when they are near the end, the warning signs that your loved one is about to go, and how to have a great death. They...
May 23, 2024•51 min•Season 1Ep. 11
Carving a path as a young person in today’s day and age is an incredibly difficult thing to do! No matter what your age is and if you are just starting, starting over or calibrating your path and journey, this is a roadmap to success! A highlight of what you will expect in this episode: - What People Really Think About You - The Power of Relationships - Emotional Resilience - The Power of Mentorship - Mastering Communication and Influence - How Setting Boundaries Will Set You Free In a world ful...
May 09, 2024•13 min•Season 1Ep. 10
Jillian Riddell is a former teen mom turned valedictorian, trauma and emergency nursing expert, and the compassionate host of the Life Without Secrets podcast. Jillian's remarkable journey from living her childhood as a secret to becoming a beacon of hope for those facing seemingly insurmountable obstacles is nothing short of extraordinary. Jillian shared her personal story of being kept a secret by her father from his other family and how this shaped her understanding of self-worth and belongin...
Apr 25, 2024•56 min•Season 1Ep. 9
Welcome to this transformative episode where we dive into the concept of the "Zone of Genius" inspired by Gay Hendricks' book, "The Big Leap." Join us as we explore the different zones that may be holding you back, including the Zone of Incompetence, Zone of Competence, and Zone of Excellence. Discover how the Upper Limit Problem may be manifesting in your life and learn how to break through these barriers to access your Zone of Genius. In this episode, we discuss the importance of self-awarenes...
Apr 11, 2024•10 min•Season 1Ep. 8
Whenever I meet someone with a noticeably high amount of kindness and passion, I know they had to go through something excruciating to get there. Kelly Siegel is light and love. He is happiness and joy. He is an inspiration and a bright light to everyone he comes into contact with. His story is so far in his rearview mirror, but the lessons built in enduring an excruciating childhood filled with beatings, a lack of love, and a constant feeling of “being afraid”, shaped the incredible man he is t...
Mar 28, 2024•1 hr 4 min•Season 1Ep. 7
This episode is all about Calibration and how it is the secret to having everything finely tuned in your life. Ever meet a person who seems to have it all together and make it look effortless? I bet you they Calibrate every day! Calibration is the act of making adjustments to ensure accuracy and alignment. Just like tuning an instrument or adjusting the settings on a machine, calibration in our lives involves fine-tuning our thoughts, actions, and habits to achieve our desired outcomes. If you w...
Mar 14, 2024•12 min•Season 1Ep. 6
Her podcast has over 1M Downloads and is in the top 1% globally. She is a Peak Performance Coach, International Speaker and 2x best selling author. What you will hear: Amberly was at the top of her field as a personal trainer and contributor to many noteable news sources when she was run over by an SUV and underwent 34 surgeries to save a leg doctors told her she had a 1% chance of saving. She saved her leg, but was left with an excruciating chronic disease nicknamed "the suicide disease" becaus...
Feb 29, 2024•1 hr 12 min•Season 1Ep. 5
Today, we're diving deep into the essence of happiness, uncovering the blueprint that guides us towards a life filled with meaning, purpose, and joy. So grab a notepad and settle in! Most people overlook the importance of this and how it could be standing in the way of getting all the things you desire in life, including love. Happiness is a High Frequency. One of the keys to attracting whatever it is that you want in life, love, job, friendship, etc is to become the best version of yourself and...
Feb 15, 2024•13 min•Season 1Ep. 4
You don't have to see the new path from start to finish, you just have to take the first step. Shannon Radel is THE travel agent to over 250 country music artists, labels and management. She shares her journey from small town Minnesota (population 500) to trusting a feeling and moving to Nashville 2 weeks after meeting her now husband. (20+ years together). She then went on to build Rising Star Travel, a prestigious niche travel agency. She thought to herself, "I can always go back...but if I do...
Feb 01, 2024•56 min•Season 1Ep. 3
The Courage to Live Out Loud If you are looking for the courage to live your life on your terms but unsure how to do that, this episode is for you! Media personality, Mia Atkins shares her journey to living an authentic live - out loud - raw and real! She holds nothing back and I cannot WAIT for you to hear this because I know it will give you the courage to do something to honor yourself as well (no matter how big or small, taking a baby step will feel so good)! What you will hear: Mia is very ...
Jan 18, 2024•54 min•Season 1Ep. 2
“Lucky for you, Laura Gassner Otting is here….” Mel Robbins! Ever wonder why some people ALWAYS have luck on their side? Abundant in choices, options, opportunities and successes. When you see her, you think, “she’s just so lucky”. BUT the truth is, she created her own luck and you can to! This week we dive into what it really takes from success architect, Laura Gassner Otting. Laura had a very unconventional path to becoming the best-selling author, coach and in high-demand speaker she is today...
Jan 04, 2024•54 min
Do you feel like it’s finally time to break through the barriers that are holding you back? Are you ready to unleash the potential inside of you? Do you want to hear the raw and real stories of others, just like you, who have stepped into their true potential and went from ordinary to extraordinary in both life and business? If you said yes to any of these questions, my friend, you are in the right place! Welcome to Keep Rising with Kristy Kuhl. Join Kristy as she reveals how to tap into the bes...
Dec 30, 2023•1 min