Why do we struggle to move? - podcast episode cover

Why do we struggle to move?

Feb 12, 202128 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Being active is one of the best things you can do for your mind and body
For the best experience, listen in Metacast app for iOS or Android