Weirdo to Weirdo: Understanding Depression Minisode
Jun 09, 2018•21 min•Season 2Ep. 15
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hi Weirdos,
Ashley here. Upon the recent passing of Kate Spade and Anthony Bourdain, I felt compelled to record an honest and open message about what it's like to deal with anxiety and depression and thoughts of suicide on a daily basis.
This is, hopefully, a message that will provide you with a sense of hope that you are not alone, that your feelings are valid, that your disease is real, and that depression doesn't define who you are as a person.
The number for the National Suicide Prevention Lifeline is 1-800-273-8255. It's free and they are available 24/7. They also have an online chat.
-\/\/
For the best experience, listen in Metacast app for iOS or Android