Daily Rituals for Peace and Fulfillment with Shiva Rose
Episode description
We hear a lot about the importance of creating morning and evening rituals to reconnect to ourselves. But how do we stick to them when life gets busy?
Today's guest is an expert in designing healing rituals, and she'll be giving us all of her best tips in today's episode.
Shiva Rose is creator of "The Local Rose"— a blog dedicated to nurturing and nourishing women—as well as the author of Whole Beauty, a bestselling book full of practical daily rituals, nutrition tips, DIY beauty recipes, and Ayurvedic practices to support your natural health and radiance. She is also the founder of Shiva Rose Skincare, a 100% toxin-free line of skincare for face, body, and hair.
In today's episode, you'll learn:
- How to turn your daily tasks into healing rituals
- How to tap into to your divine femininity to reclaim your creativity, connection, and joy
- How tea ceremonies can help you reconnect to yourself and your needs
- Simple tips to center yourself through nature
- How the moon cycles can guide our own cycles
- The 3 daily rituals Shiva can't live without
Learn More: ShivaRose.com
Instagram: @shivarosebeauty
Blog: TheLocalRose.com
Read: shivarose.com/collections/all/products/whole-beauty
Shop: shivarose.com/collections/all
To connect with Christine on Instagram: https://www.instagram.com/christinebullock/
To connect with Christine on Facebook: https://www.facebook.com/ChristineBullockFitness
Follow Christine on Pinterest: https://www.pinterest.com/chrissybullock/_created/
Text Christine questions at 1-310-361-8697
Join Brooke Burke Body App and get 2 weeks free with code "KISS22": https://kayobodycare.com/pages/bbbapp
Sponsored by Kayo Body Care - Kayo Body Care was the first to create Face Grade Body Care® products. Kayo believes in restoring vitality for your whole body both inside and out. Our highly-potent formulas are designed to care for your skin and your body so that you can both look and feel your best.
Shop Kayo's body care and supplement line at www.KayoBodyCare.com
Use Code KISS20 for 20% off your first purchase