This week I sit down with my Sista - the one and only KJ Smith Black. We discuss the beauty and the battle behind the scenes of her biggest season yet. From filming while pregnant to healing through PCOS, KJ opens up about reclaiming her health, her voice, and her faith — on God’s time. Whether you're navigating fertility, rediscovering your faith, or simply learning to block with grace and keep your sword ready, this one is for you. Don't forget to like, subscribe, and drop your favorite quote ...
Jul 20, 2025•1 hr 1 min
Episode 1 of Season 8 is here !! In this powerful and personal episode I sit down with the multi-talented Queen Naija for a real conversation about growth, grace, and glowing from the inside out. We talk about so much from body image, to the pressure to be perfect, mom guilt, and learning to love yourself at every stage. We talk therapy, fasting from social media, honoring our faith, and how she’s shifting the way she shows up as a woman, artist, and mother.
Jul 15, 2025•52 min
We’re back at the BET Media House, and Part 2 is filled with even more gems, laughter, and soul-stirring conversations. Day 2 of BET Media House was full of insightful conversations from start to finish with some of the biggest power houses in the industry.
Jul 07, 2025•34 min
The vibes were high and the energy was real at the BET Media House, and Keep It Positive, Sweetie was right in the mix! Crystal Renee sat down with some of the culture’s most impactful voices for a day full of real talk, belly laughs, and powerful moments you won’t see anywhere else. From healing and hustle to joy and legacy, this episode captures the spirit of the weekend
Jun 29, 2025•35 min
Hey Sweeties!! This month we are looking back over the past two years of Keep It Positive, Sweetie, and this week we are taking it back to the Matriarch herself, the incomparable Miss Tina Knowles. I love me some Mama Tina! Her wisdom, grace, and unshakable strength are a true masterclass in purpose, motherhood, and legacy. If you missed it the first time, tap in now! This one is timeless, just like her.
Jun 22, 2025•45 min
To celebrate 2 years of Keep It Positive, Sweetie, we’re re-airing one of your all-time favorite episodes — “Marinating Over Activating” with Sarah Jakes Roberts. This conversation is a reminder that sitting still, waiting on God, and allowing yourself to be prepared is just as powerful as taking action. If you missed it the first time — this one will bless you. And if you’ve already heard it, trust me… it hits even deeper the second time around.
Jun 15, 2025•1 hr 9 min
As we celebrate two years of Keep It Positive, Sweetie, we are running back some of your favorite episodes. This week's episode is none other than my dear friend, Tyler Perry. Known to the world as a visionary, humanitarian, director, actor and writer, Tyler shares life lessons as he's navigated many ups and downs. If you're new here, WELCOME!!
Jun 08, 2025•1 hr 19 min
In celebration of Keep It Positive, Sweetie's 2-Year Anniversary, we are spinning the block on some of your favorite episodes. Starting off with none other than my dear friend, Kountry Wayne !! Wayne, is known for his God-given ability to make us laugh, but more than a comedian, he is a man of God, a father, producer, and author (Help Is On The Way). Taking the industry storm, his story is one to surely inspire! If you're new here ... WELCOME!! This is a safe space, created to give people the fr...
Jun 01, 2025•1 hr 32 min
In this week's solo episode, I'm letting you into my mindset on different topics.
May 25, 2025•34 min•Season 7Ep. 11
Tika Sumpter is a powerhouse talent–she's an NAACP nominated actress and producer, a children's book author (I Got It From My Momma) and podcast creator who's been steadily redefining what it means to move with ambition, grace and grit in Hollywood. We sit and talk about her journey, motherhood, marriage and building the life of her dreams.
May 18, 2025•1 hr 8 min•Season 7Ep. 10
This week on Keep It Positive, Sweetie, I sat down with the powerhouse behind Mielle Organics—Monique Rodriguez. We talked about building a beauty empire, navigating loss, staying rooted in faith, and her brand new book The Glory in Your Story. Monique shares what it really takes to walk in purpose and turn pain into power.
May 11, 2025•1 hr 7 min•Season 7Ep. 9
This week on Keep It Positive, Sweetie, I’m sitting down with entrepreneur, model, and influencer Jordyn Woods. We went deep—talking about her childhood, navigating past trauma, the journey of healing, and her latest business ventures (my girl’s been busy!). I left this conversation so inspired, and I know you will too.
May 04, 2025•55 min•Season 7Ep. 8
This week on Keep It Positive, Sweetie, I’m sitting down with the multi-talented Jacob Latimore — actor, singer, and all-around creative force. From starring in hit series like The Chi to building a dynamic music career, Jacob opens up about balancing both worlds, staying grounded in the spotlight, and the lessons he’s learned along the way. We dive into the source of his creativity, personal growth, and what keeps him motivated through every new chapter. This conversation is full of inspiration...
Apr 27, 2025•1 hr 4 min•Season 7Ep. 9
This week on Keep It Positive, Sweetie, I had the honor of sitting down with the incomparable talent that is Saint Jhn. His story is raw, real, and deeply relatable—a journey that’s sure to leave you inspired. You don’t want to miss this one.
Apr 21, 2025•32 min•Season 7Ep. 8
This week on Keep It Positive, Sweetie, we're wrapping up the final segment of the LIVE SHOW with the powerhouse ladies of Zatima and our leading man, Devale Ellis! We even brought two incredible audience members on stage for a special edition of Positive Outcomes—and let me tell you, the energy was unmatched. These live shows are truly something special. I hope to see YOU at the next one!
Apr 13, 2025•32 min•Season 7Ep. 7
This week on “Keep It Positive, Sweetie,” we’re bringing you Part 2 of our live show with the one and only Da’Vinchi! We had such a refreshing and insightful conversation – from his childhood in Brooklyn, NY, to commanding the stage on Broadway, and gracing our television screens weekly. Da’Vinchi opened up about his passion for mental health and shared his thoughts on the importance of the family nucleus. You won’t want to miss this inspiring episode!
Apr 06, 2025•33 min•Season 7Ep. 6
This week on Keep It Positive, Sweetie, we’re taking it back to the KIPS Live Show Pt. 1: The Group Chat! Real, raw, and unfiltered conversations with my girls – because there’s nothing like a safe space where no topic is off limits. Get ready for laughs, love, and a whole lot of truth-telling!
Mar 30, 2025•35 min•Season 7Ep. 5
This week on Keep It Positive, Sweetie, I’m joined by the powerhouse herself — multi-hyphenate entrepreneur and co-founder of The Fearless Fund, Arian Simone. We dive into a candid, no-holds-barred conversation about Selling the Vision, her relentless fight for women entrepreneurs of color, and the landmark federal court case that thrust her into the national spotlight — igniting a much-needed conversation around the future of DEI in America. From sitting at the feet of legends like Coretta Scot...
Mar 23, 2025•58 min•Season 7Ep. 4
This week on Keep It Positive, Sweetie, my incredibly talented friend and cast-mate Nzinga Imani joins me for a conversation about owning your power, creating your own opportunities, and never waiting for permission to shine! From acting to modeling to singing—Nzinga does it ALL, and she does it unapologetically! Tap in for this inspiring conversation with a true force to be reckoned with!
Mar 16, 2025•50 min•Season 7Ep. 3
Lee Vasi, a dynamic Christian R&B singer and songwriter, to discuss her inspiring journey of surrendering to God’s will. Lee’s path has been remarkable, transitioning from a childhood career in singing and acting to embracing her calling in Christian R&B music. Her story exemplifies how one can break free from conventional molds, dedicating their talents to glorify God while navigating the challenges of pursuing Christ.
Mar 09, 2025•43 min•Season 7Ep. 2
This week on Keep It Positive, Sweetie, we have the uber-talented Kash Doll! Known for her dynamic rap lyrics and undeniable stage presence, Kash is a force to be reckoned with. But beyond the mic, she’s a mother, sister, friend, and career woman whose trajectory has no limits! We have so much in common, and you’re going to love this fun, unfiltered girl talk we had. Tap in—you don’t want to miss this one!
Mar 02, 2025•44 min•Season 7Ep. 1
This week on the Keep It Positive, Sweetie Show, we're joined by the multi-faceted Shamea Morton! She's sharing her journey of love, life, fertility, motherhood, and marriage–beyond what you've seen on The Real Housewives of Atlanta. You don't want to miss this conversation full of inspiration, laughter, some tears and real talk.
Feb 23, 2025•56 min•Season 6Ep. 15
This week, host Crystal Renee Hayslett is dedicating an entire episode to answer your burning questions. Known for her genuine and transparent conversations, Crystal is eager to connect directly with her audience, offering insights into her personal journey and the topics you’ve been curious about. Don’t miss this opportunity to hear Crystal’s unfiltered responses and get to know her on a deeper level.
Feb 16, 2025•46 min•Season 6Ep. 14
Gospel superstar, Tasha Cobbs Leonard, opens up about her fertility journey and her new devotional book, "Do It Anyway: 60 Days To A Bolder Faith."
Feb 09, 2025•51 min•Season 6Ep. 13
At only 26-years-old, Coco Jones has mastered various arenas in entertainment. With chart-topping hits like, “ICU” and “Here We Go (Uh-Oh)”, and her widely popular role of Hillary Banks on the breakout drama, “Bel-Air,” Coco seems to only be scratching the surface. In a heartfelt and hopeful one-on-one, Crystal and Coco will discuss navigating relationships, growing into womanhood in the public eye, work-life balance, financial literacy and more.
Feb 02, 2025•35 min•Season 6Ep. 12
Crystal continues her conversation with serial entrepreneur, The Wall Street Trapper. He discusses the foundational principles behind building wealth and opens up about how God delivered him from a life of crime and ushered him into a life of financial freedom and service.
Jan 26, 2025•42 min•Season 6Ep. 11
In part one of this episode, Janell Stephens, founder and CEO of Camille Rose, opens up about how she built the number one black owned hair care brand, and she also provides some tips to aspiring entrepreneurs. Serial entrepreneur, The Wall Street Trapper, breaks down his spiritual awakening and how he's working to shift the mindsets of the masses toward wealth and entrepreneurship.
Jan 19, 2025•54 min•Season 6Ep. 10
With roots firmly planted in Atlanta, GA, Young Dro has always paid homage to the Dirty South in his music. But, despite a successful span of records over the course of his hip hop career, he was immersed in a drug addition that spanned decades. Now, with nearly four years of sobriety to celebrate, he’s more focused that ever. Crystal talks to Young Dro about how he currently fits in the hip-hop puzzle, his sobriety journey and his hopes for how his testimony can uplift others.
Jan 12, 2025•52 min•Season 6Ep. 9
David & Tamela Mann are one of gospel music’s most prominent power couples. With several musical and literary projects, television shows and movies to their collective credit, they are a stellar example of teamwork and managing marriage and business. Crystal will chat with David & Tamela about the keys to cultivating and keeping a happy marriage, the balance between working onscreen and life off camera and how their creative worlds collided for Tamela’s new album, “Live Breathe Fight.”
Jan 05, 2025•1 hr 2 min•Season 6Ep. 8
No one is perfect. But the beauty in having a relationship with God, is even in our imperfections, He desires to be our Father and our foundation. The faith walk can have its share of challenges, and sometimes we can feel far from God, because of mistakes we’ve made, or because we simply don’t feel worthy to be loved by Him or anyone else. This episode is crafted to assure viewers that their feelings are valid, and that although being human is hard, they can be certain there’s nothing too hard f...
Dec 22, 2024•1 hr 19 min•Season 6Ep. 7
