Youthful Aging with Defne Nayman - podcast episode cover

Youthful Aging with Defne Nayman

Sep 07, 202132 minSeason 4Ep. 119
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Episode description

Dr. Defne Nayman was an ER doctor, but these days she’s talking more about wellness than illness. She wants you to know how to age marvelously. She says you can make small changes and, the good news is it’s never too late to start. Aging youthfully, with Dr. Defne Nayman.

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