Episode 61 - Healthy Eating with Lisa Johansen
Mar 19, 2019•34 min•Season 2Ep. 61
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Episode description
We talk with registered dietician Lisa Johansen. You know, the older I get, the more that eating seems like a minefield. I just want to eat in peace and drink my glass of wine with dinner and not worry about pesky things like changing metabolism or the temptation of bread basket. Lisa walks us through how we can eat for health – and guess what, it’s not by dieting. Eating for health, on Keep it Juicy!
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