The Marathon is NOT Good for Your Health: Varieties of Racing Experiences
Jan 09, 2025•1 hr 12 min•Ep. 78
Episode description
Appreciation of the radio, early Genesis & Keep Going Radio kick this episode off but our main topic is on the importance of racing various race distances for all runners. We cover how training for & racing different race distances is incredibly beneficial for all runners. We hope you enjoy this one...
Godspeed, friends, godspeed.
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