A Perfect Day: On The Long Run
Dec 21, 2023•1 hr 31 min•Ep. 41
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Episode description
Ahhh, the iconic Lou Reed with singing the title to this week's Keep Going podcast. In this episode, Michael & I finally get back to a specific running training topic. We wax poetic, abound locquatious platitudes & reach toward the profound. All in search of the perfect long run.
Thank your for listening to Keep Going & if you want this podcast to reach others like you, give us a rating or review wherever you drop into these conversations. Not that we really care that much...it's like Christmas comes every Thursday for us.
Here's the episode we call, A Perfect Day: On the Long Run.
Godspeed, my friends, godspeed.
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