KDTime 90: Seated Exercises with Sammy Wilson - podcast episode cover

KDTime 90: Seated Exercises with Sammy Wilson

Oct 05, 202338 minSeason 1Ep. 90
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Episode description

Got a desk job?

Do you find it hard to stay active?

Well look no further than to this episode where my special guest Sammy comes on to talk about exercising while having a desk job.


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